Post pebbles shake ups! cereal snack mix, 6 count, 6 oz

Brandedby Post Consumer Brands, Llc

110 calories in 1 pouch (28g). Per 100 g, protein: 3.6 g, carbohydrates: 89.3 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

Post pebbles shake ups! cereal snack mix, 6 count, 6 oz, 1 pouch (28g)

110 calories

Protein
1.0 g
Carbs
25 g
Fat
1.0 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 pouch (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0.28 mcg1%
Calcium 59.9 mg5%
Iron 1.8 mg10%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1237% 0.9 µg
  • Thiamin (B1)23% 0.28 mg
  • Folate15% 59.9 µg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg
  • Vitamin B69% 0.16 mg
  • Vitamin A8% 72 µg
  • Pantothenic acid (B5)2% 0.1 mg
  • Vitamin D1% 0.28 µg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Zinc8% 0.9 mg
  • Calcium5% 59.9 mg
  • Sodium4% 94.9 mg
  • Potassium1% 40 mg

Ingredients

Pebbles boulders cereal (sugar, Corn flour, Corn syrup, Corn meal, Canola and/or soybean oil, Cocoa (processed with alkali), Calcium carbonate, Salt, Caramel color, Trisodium phosphate, Natural and artificial flavor, Ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid, Honeycomb cereal (degermed yellow corn flour, Sugar, Whole grain oat flour, Honey, Cocoa (processed with alkali), Salt, Canola and/or soybean oil, Caramel color, Natural and artificial flavor, Wheat starch, Niacinamide (vitamin b3), Vitamin a palmitate, Reduced iron, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin d3, Folic acid, Vitamin b12, Marshmallows (sugar, Modified cornstarch, Corn syrup, Dextrose, Contains less than 2% of gelatin, Sodium hexametaphosphate, Artificial flavor, Natural flavor)

Brand
Pebbles
Made by
Post Consumer Brands, Llc
Label serving
1 pouch (28g)
Barcode (GTIN/UPC)
0884912378736
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 19 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 24 of 7,847 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 58 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 20 of 7,741 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 115 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 43 of 6,016 other records.

    leastmost

Questions

How many calories are in post pebbles shake ups! cereal snack mix, 6 count, 6 oz?
1 pouch (28g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in post pebbles shake ups! cereal snack mix, 6 count, 6 oz?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in post pebbles shake ups! cereal snack mix, 6 count, 6 oz?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference89.3 g
Fiber, total dietary3.6 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca214 mg
Iron, Fe6.4 mg
Potassium, K143 mg
Sodium, Na339 mg
Zinc, Zn3.2 mg
Thiamin1 mg
Riboflavin0.49 mg
Niacin5.7 mg
Pantothenic acid0.36 mg
Vitamin B-60.57 mg
Folate, total214 µg
Folic acid125 µg
Vitamin B-123.2 µg
Vitamin A, RAE257 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652321, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.