Swisswurst, pork and beef, with swiss cheese, smoked

236 calories in 1 serving 2.7 oz (77 g). Per 100 g, protein: 12.7 g, carbohydrates: 1.6 g, fat: 27.4 g.

Serving
1
= 77 g
236KCAL

Swisswurst, pork and beef, with swiss cheese, smoked, 1 serving 2.7 oz

236 calories

Protein
9.8 g
Carbs
1.2 g
Fat
21.1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving 2.7 oz (77 g)
Amount per serving
Calories236
% Daily Value*
Total Fat 21.1 g27%
Cholesterol 47 mg16%
Sodium 637 mg28%
Total Carbohydrate 1.2 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9.8 g
Calcium 57 mg4%
Iron 0.55 mg3%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1256% 1.3 µg
  • Thiamin (B1)16% 0.19 mg
  • Niacin (B3)14% 2.2 mg
  • Pantothenic acid (B5)12% 0.59 mg
  • Riboflavin (B2)9% 0.12 mg
  • Vitamin A9% 77 µg
  • Vitamin B66% 0.1 mg
  • Folate1% 2.3 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium28% 637 mg
  • Zinc16% 1.7 mg
  • Phosphorus11% 137 mg
  • Selenium11% 5.8 µg
  • Copper6% 0.054 mg
  • Calcium4% 57 mg
  • Potassium3% 159 mg
  • Iron3% 0.55 mg
  • Magnesium2% 10 mg
  • Manganese1% 0.025 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.8 g
  • Aspartic acid0.95 g
  • Lysine•0.89 g
  • Leucine•0.85 g
  • Proline0.75 g
  • Glycine0.7 g
  • Arginine0.65 g
  • Alanine0.64 g
  • Valine•0.53 g
  • Isoleucine•0.48 g
  • Serine0.46 g
  • Phenylalanine•0.43 g
  • Threonine•0.42 g
  • Tyrosine0.4 g
  • Histidine•0.36 g
  • Methionine•0.28 g
  • Cystine0.12 g
  • Tryptophan•0.12 g

How it compares

Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 2 of 171 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 2 of 170 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 3 of 172 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 0 of 172 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1 of 172 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 3 of 169 other records.

    leastmost

Questions

How many calories are in swisswurst, pork and beef, with swiss cheese, smoked?
1 serving 2.7 oz (77 g): 236 calories; protein: 9.8 g, carbohydrates: 1.2 g, fat: 21.1 g.
How much protein is in swisswurst, pork and beef, with swiss cheese, smoked?
12.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in swisswurst, pork and beef, with swiss cheese, smoked?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 81 reported nutrients, per 100 g+
Water55.3 g
Energy307 kcal
Energy1,286 kj
Protein12.7 g
Total lipid (fat)27.4 g
Ash3 g
Carbohydrate, by difference1.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca74 mg
Iron, Fe0.72 mg
Magnesium, Mg13 mg
Phosphorus, P178 mg
Potassium, K206 mg
Sodium, Na827 mg
Zinc, Zn2.3 mg
Copper, Cu0.07 mg
Manganese, Mn0.032 mg
Selenium, Se7.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.25 mg
Riboflavin0.16 mg
Niacin2.9 mg
Pantothenic acid0.76 mg
Vitamin B-60.13 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-121.7 µg
Vitamin A, RAE100 µg
Retinol100 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU334 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.09 g
SFA 12:00.1 g
SFA 14:00.56 g
SFA 16:06.4 g
SFA 18:03.3 g
Fatty acids, total monounsaturated13.7 g
MUFA 16:11.1 g
MUFA 18:112.5 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.6 g
PUFA 18:30.4 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol61 mg
Tryptophan0.15 g
Threonine0.54 g
Isoleucine0.62 g
Leucine1.1 g
Lysine1.2 g
Methionine0.36 g
Cystine0.15 g
Phenylalanine0.56 g
Tyrosine0.52 g
Valine0.69 g
Arginine0.84 g
Histidine0.47 g
Alanine0.83 g
Aspartic acid1.2 g
Glutamic acid2.4 g
Glycine0.91 g
Proline0.97 g
Serine0.6 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174601, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.