Popcorners cheddar & sour cream flavored protein crisps, Cheddar; Sour cream

USDA name: Cheddar & sour cream flavored protein crisps, Cheddar; sour cream

Brandedby PepsiCo, Inc. (Bfy Brands)

120 calories in 1 serving (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 46.4 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

Popcorners cheddar & sour cream flavored protein crisps, Cheddar; Sour cream, 1 serving (28 g)

120 calories

Protein
10 g
Carbs
13 g
Fat
3 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 10 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 1.8 mg10%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron10% 1.8 mg
    • Potassium8% 390 mg
    • Calcium5% 59.9 mg

    Ingredients

    Soy protein concentrate, Tapioca starch, Sunflower oil, Cassava flour, Maltodextrin (made from corn), Soy fiber, Cheddar cheese powder (cheddar cheese [milk, Salt, Cheese cultures, Enzymes], Whey, Buttermilk, Salt, Annatto extracts), Whey, Salt, Natural flavors, Cane sugar, Onion powder, Sour cream (cultured milk, Skim milk), Yeast extract, Citric acid, Lactic acid, Paprika extracts, Annatto extracts, Garlic powder, Mixed tocopherols (antioxidant)

    Brand
    Popcorners
    Made by
    PepsiCo, Inc. (Bfy Brands)
    Barcode (GTIN/UPC)
    0810607021939
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 12 of 11,758 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 115 of 11,771 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 153 of 11,637 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 93 of 11,624 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 53 of 7,897 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 127 of 11,775 other records.

      leastmost

    Questions

    How many calories are in popcorners cheddar & sour cream flavored protein crisps, cheddar; sour cream?
    1 serving (28 g): 120 calories; protein: 10 g, carbohydrates: 13 g, fat: 3 g.
    How much protein is in popcorners cheddar & sour cream flavored protein crisps, cheddar; sour cream?
    35.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in popcorners cheddar & sour cream flavored protein crisps, cheddar; sour cream?
    28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein35.7 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary17.9 g
    Total Sugars7.1 g
    Calcium, Ca214 mg
    Iron, Fe6.4 mg
    Potassium, K1,393 mg
    Sodium, Na964 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604066, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.