Pop-tarts strawberry flavor mini crisps, Strawberry

USDA name: Strawberry flavor mini crisps, Strawberry

Brandedby The Kellogg Company

100 calories in 1 pouch (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 78.3 g, fat: 10.9 g.

Serving
1
= 23 g
100KCAL

Pop-tarts strawberry flavor mini crisps, Strawberry, 1 pouch (23 g)

100 calories

Protein
1 g
Carbs
18 g
Fat
2.5 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size1 pouch (23 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)19% 0.23 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin A10% 89.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 115 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Soybean and palm oil (with tbhq for freshness), Corn syrup, Contains two percent or less of modified corn starch, Natural and artificial strawberry flavors, Salt, Cornstarch, Wheat starch, Dextrose, Baking soda, Gelatin, Canola oil, Color added, Confectioner's glaze, Glycerin, Carnauba wax. Vitamin a palmitate, Niacinamide, Red #40 lake, Reduced iron, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin hydrochloride (vitamin b1), Yellow #5 lake, Yellow #6, Blue #2 lake, Red #40, Blue #1 lake, Yellow #5, Folic acid, Soy lecithin.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
1 pouch
Barcode (GTIN/UPC)
038000537561
Category
Other Snacks
Label updated
2022-05-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 7,642 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 8,003 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 2 of 7,687 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 7 of 8,020 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 9 of 7,629 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 94 of 8,031 other records.

    leastmost

Questions

How many calories are in pop-tarts strawberry flavor mini crisps, strawberry?
1 pouch (23 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in pop-tarts strawberry flavor mini crisps, strawberry?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts strawberry flavor mini crisps, strawberry?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy435 kcal
Protein4.3 g
Total lipid (fat)10.9 g
Carbohydrate, by difference78.3 g
Fiber, total dietary4.3 g
Total Sugars34.8 g
Calcium, Ca0 mg
Iron, Fe7.8 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.74 mg
Niacin8.7 mg
Vitamin B-60.87 mg
Folic acid174 µg
Vitamin A, RAE391 µg
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671977, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.