Pop-tarts red-white & blueberry toaster pastries, Blueberry
USDA name: Red-white & blueberry toaster pastries, Blueberry
Brandedby The Kellogg Company
370 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 72.9 g, fat: 9.4 g.
Pop-tarts red-white & blueberry toaster pastries, Blueberry, 2 Pastries (96g)
370 calories
- Protein
- 4 g
- Carbs
- 70 g
- Fat
- 9 g
- Fiber
- 0.96 g
- Sugars
- 29 g
Nutrition Facts
Calories370
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Folate10% 40.3 µg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron8% 1.5 mg
- Potassium1% 40.3 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Soybean and palm oil (with tbhq for freshness), Dextrose, Sugar, Contains 2% or less of bleached wheat flour, Wheat starch, Salt, Dried blueberries, Dried grapes, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Dried apples, Citric acid, Modified wheat starch, Gelatin, Xanthan gum, Soy lecithin, Caramel color, Natural and artificial flavors, Red 40, Blue 2, Blue 1, Blue 1 lake
- Brand
- Pop-tarts
- Made by
- The Kellogg Company
- Label serving
- 2 Pastries (96g)
- Barcode (GTIN/UPC)
- 0038000226649
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2023-10-28
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 40 of 2,715 other records.
leastmostTotal fat
Lower than 86%
Same value as 61 of 2,723 other records.
leastmostPotassium
Lower than 83%
Same value as 45 of 1,283 other records.
leastmostCalcium
Lower than 75%
Same value as 676 of 2,685 other records.
leastmostSodium
Higher than 67%
Same value as 34 of 2,719 other records.
leastmostSugars
Higher than 65%
Same value as 6 of 2,718 other records.
leastmost
Questions
- How many calories are in pop-tarts red-white & blueberry toaster pastries, blueberry?
- 2 Pastries (96g): 370 calories; protein: 4 g, carbohydrates: 70 g, fat: 9 g.
- How much protein is in pop-tarts red-white & blueberry toaster pastries, blueberry?
- 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in pop-tarts red-white & blueberry toaster pastries, blueberry?
- 71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 385 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 9.4 g |
| Carbohydrate, by difference | 72.9 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 30.2 g |
| Sugars, added | 29.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 42 mg |
| Sodium, Na | 354 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.1 mg |
| Folate, total | 42 µg |
| Folic acid | 26 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674398, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.