Pop-tarts lemon crme pie toaster pastries, Lemon; Crme pie

USDA name: Lemon crme pie toaster pastries, Lemon; crme pie

Brandedby The Kellogg Company

380 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 71.9 g, fat: 10.4 g.

Serving
1
= 96 g
380KCAL

Pop-tarts lemon crme pie toaster pastries, Lemon; Crme pie, 2 Pastries (96g)

380 calories

Protein
4 g
Carbs
69 g
Fat
10 g
Fiber
0.96 g
Sugars
28 g

Nutrition Facts

Serving size2 Pastries (96g)
Amount per serving
Calories380
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 69 g25%
Dietary Fiber 0.96 g3%
Total Sugars 28 g
Includes Added Sugars 27 g54%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 40.3 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Potassium1% 40.3 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Soybean and palm oil (with tbhq for freshness), Dextrose, Sugar, Bleached wheat flour, Contains 2% or less of wheat starch, Salt, Glycerin, Whole oat flour, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Gelatin, Dried apples, Citric acid, Natural and artificial flavors, Lemon powder, Malic acid, Molasses, Soy lecithin, Xanthan gum, Yellow 5 lake, Pectin, Caramel color

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 Pastries (96g)
Barcode (GTIN/UPC)
0038000246609
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 26 of 2,715 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 45 of 1,283 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 29 of 2,723 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 34 of 2,719 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 57 of 2,725 other records.

    leastmost

Questions

How many calories are in pop-tarts lemon crme pie toaster pastries, lemon; crme pie?
2 Pastries (96g): 380 calories; protein: 4 g, carbohydrates: 69 g, fat: 10 g.
How much protein is in pop-tarts lemon crme pie toaster pastries, lemon; crme pie?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts lemon crme pie toaster pastries, lemon; crme pie?
70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy396 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference71.9 g
Fiber, total dietary1 g
Total Sugars29.2 g
Sugars, added28.1 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K42 mg
Sodium, Na354 mg
Folate, total42 µg
Folic acid21 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674393, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.