Pop-tarts frosted wild berry toaster pastries, Berry

USDA name: Frosted wild berry toaster pastries, Berry

Brandedby The Kellogg Company

370 calories in 2 Pastries (96g). Per 100 g, protein: 3.1 g, carbohydrates: 72.9 g, fat: 9.4 g.

Serving
1
= 96 g
370KCAL

Pop-tarts frosted wild berry toaster pastries, Berry, 2 Pastries (96g)

370 calories

Protein
3 g
Carbs
70 g
Fat
9 g
Fiber
0.96 g
Sugars
31 g

Nutrition Facts

Serving size2 Pastries (96g)
Amount per serving
Calories370
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 70 g25%
Dietary Fiber 0.96 g3%
Total Sugars 31 g
Includes Added Sugars 31 g62%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.6 mg1%
Iron 1.5 mg8%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 40.3 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.5 mg
  • Potassium1% 49.9 mg
  • Calcium1% 9.6 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Dextrose, Sugar, Soybean and palm oil (with tbhq for freshness), Bleached wheat flour, Contains 2% or less of wheat starch, Salt, Dried pears, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Dried apples, Citric acid, Gelatin, Dried strawberries, Modified wheat starch, Natural wild berry flavor, Caramel color, Xanthan gum, Blue 2 lake, Soy lecithin, Carmine color, Red 40, Red 40 lake, Blue 1 lake, Blue 2, Yellow 5 lake, Yellow 6

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 Pastries (96g)
Barcode (GTIN/UPC)
0038000222856
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 40 of 2,715 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 48 of 2,721 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 61 of 2,723 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 33 of 1,283 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 11 of 2,718 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 51 of 2,685 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted wild berry toaster pastries, berry?
2 Pastries (96g): 370 calories; protein: 3 g, carbohydrates: 70 g, fat: 9 g.
How much protein is in pop-tarts frosted wild berry toaster pastries, berry?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted wild berry toaster pastries, berry?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy385 kcal
Protein3.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference72.9 g
Fiber, total dietary1 g
Total Sugars32.3 g
Sugars, added32.3 g
Calcium, Ca10 mg
Iron, Fe1.6 mg
Potassium, K52 mg
Sodium, Na333 mg
Folate, total42 µg
Folic acid26 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674384, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.