Pop-tarts frosted sweet swirl cupcake tasty filled pastry bites, Frosted sweet swirl cupcake

USDA name: Frosted sweet swirl cupcake tasty filled pastry bites, Frosted sweet swirl cupcake

Brandedby The Kellogg Company

100 calories in 1 Pouch (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 73.1 g, fat: 9.6 g.

Serving
1
= 26 g
100KCAL

Pop-tarts frosted sweet swirl cupcake tasty filled pastry bites, Frosted sweet swirl cupcake, 1 Pouch (26 g)

100 calories

Protein
1 g
Carbs
19 g
Fat
2.5 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size1 Pouch (26 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 1 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron2% 0.4 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 (riboflavin], Folic acid), High fructose corn syrup, Sugar, Palm oil, Glycerin. Contains 2% or less of modified tapioca starch, Salt, Modified corn starch, Leavening (baking soda, Sodium aluminum phosphate), Dried sweet cream (cream, Nonfat milk), Cornstarch, Cellulose, Cellulose gel, Natural and artificial flavors, Sodium stearoyl lactylate, Cellulose gum, Soy lecithin, Gelatin, Datem, Yellow corn flour, Wheat gluten, Color added, Carrageenan, Red 40 lake, Guar gum, Red 40.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
1 Pouch
Barcode (GTIN/UPC)
038000279775
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-04-11

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 0 of 2,718 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 42 of 2,715 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 9 of 1,283 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 451 of 2,713 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 20 of 2,719 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 255 of 2,723 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted sweet swirl cupcake tasty filled pastry bites, frosted sweet swirl cupcake?
1 Pouch (26 g): 100 calories; protein: 1 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in pop-tarts frosted sweet swirl cupcake tasty filled pastry bites, frosted sweet swirl cupcake?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted sweet swirl cupcake tasty filled pastry bites, frosted sweet swirl cupcake?
73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy385 kcal
Protein3.9 g
Total lipid (fat)9.6 g
Carbohydrate, by difference73.1 g
Fiber, total dietary0 g
Total Sugars42.3 g
Sugars, added38.5 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K38 mg
Sodium, Na404 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552165, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.