Pop-tarts frosted maple flavor toaster pastries, Maple
USDA name: Frosted maple flavor toaster pastries, Maple
Brandedby The Kellogg Company
380 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 69.8 g, fat: 12.5 g.
Pop-tarts frosted maple flavor toaster pastries, Maple, 2 Pastries (96g)
380 calories
- Protein
- 4 g
- Carbs
- 67 g
- Fat
- 12 g
- Fiber
- 0.96 g
- Sugars
- 30 g
Nutrition Facts
Calories380
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Folate10% 40.3 µg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Iron8% 1.4 mg
- Potassium1% 49.9 mg
- Calcium1% 9.6 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Sugar, Soybean and palm oil (with tbhq for freshness), Dextrose, High fructose corn syrup, Corn syrup, Bleached wheat flour, Contains 2% or less of molasses, Salt, Natural flavors, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Wheat starch, Gelatin, Yellow 5 lake, Soy lecithin
- Brand
- Pop-tarts
- Made by
- The Kellogg Company
- Label serving
- 2 Pastries (96g)
- Barcode (GTIN/UPC)
- 0038000261589
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2023-10-28
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 79%
Same value as 16 of 2,715 other records.
leastmostPotassium
Lower than 78%
Same value as 33 of 1,283 other records.
leastmostCalcium
Lower than 72%
Same value as 51 of 2,685 other records.
leastmostSugars
Higher than 71%
Same value as 42 of 2,718 other records.
leastmostCalories
Higher than 66%
Same value as 57 of 2,725 other records.
leastmostTotal fat
Lower than 66%
Same value as 43 of 2,723 other records.
leastmost
Questions
- How many calories are in pop-tarts frosted maple flavor toaster pastries, maple?
- 2 Pastries (96g): 380 calories; protein: 4 g, carbohydrates: 67 g, fat: 12 g.
- How much protein is in pop-tarts frosted maple flavor toaster pastries, maple?
- 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in pop-tarts frosted maple flavor toaster pastries, maple?
- 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 396 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 69.8 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 31.3 g |
| Sugars, added | 31.2 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 52 mg |
| Sodium, Na | 344 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.1 mg |
| Folate, total | 42 µg |
| Folic acid | 21 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674438, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.