Pop-tarts frosted confetti cupcake flavored toaster pastries, Frosted confetti cupcake

USDA name: Frosted confetti cupcake flavored toaster pastries, Frosted confetti cupcake

Brandedby The Kellogg Company

360 calories in 2 pastries (96 g). Per 100 g, protein: 4.2 g, carbohydrates: 72.9 g, fat: 7.3 g.

Serving
1
= 96 g
360KCAL

Pop-tarts frosted confetti cupcake flavored toaster pastries, Frosted confetti cupcake, 2 pastries (96 g)

360 calories

Protein
4 g
Carbs
70 g
Fat
7 g
Fiber
0.96 g
Sugars
30 g

Nutrition Facts

Serving size2 pastries (96 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 70 g25%
Dietary Fiber 0.96 g3%
Total Sugars 30 g
Includes Added Sugars 30 g60%
Protein 4 g
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron8% 1.5 mg
  • Potassium1% 40.3 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Corn syrup, High fructose corn syrup, Soybean and palm oil (with tbhq for freshness). Contains 2% or less of fructose, Dextrose, Wheat starch, Rice flour, Salt, Leavening (sodium acid pyrophosphate, Baking soda), Palm and/or palm kernel oil, Sodium stearoyl lactylate, Caramel color, Hydrogenated palm kernel oil datem, Gelatin, Natural and artificial flavors (contains milk), Soy lecithin, Gum arabic, Carnauba wax, Cellulose gum, Confectioner's glaze, Color added, Carrageenan, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 lake, Blue 2.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 pastries
Barcode (GTIN/UPC)
038000208119
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 4 of 2,723 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 40 of 2,715 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 3 of 2,719 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 45 of 1,283 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 42 of 2,718 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted confetti cupcake flavored toaster pastries, frosted confetti cupcake?
2 pastries (96 g): 360 calories; protein: 4 g, carbohydrates: 70 g, fat: 7 g.
How much protein is in pop-tarts frosted confetti cupcake flavored toaster pastries, frosted confetti cupcake?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted confetti cupcake flavored toaster pastries, frosted confetti cupcake?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy375 kcal
Protein4.2 g
Total lipid (fat)7.3 g
Carbohydrate, by difference72.9 g
Fiber, total dietary1 g
Total Sugars31.3 g
Sugars, added31.2 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K42 mg
Sodium, Na458 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folic acid26 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139753, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.