Pop-tarts frosted chocolatey fudge tasty filled pastry bites, Chocolate

USDA name: Frosted chocolatey fudge tasty filled pastry bites, Chocolate

Brandedby The Kellogg Company

150 calories in 1 Pouch (40g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 10 g.

Serving
1
= 40 g
150KCAL

Pop-tarts frosted chocolatey fudge tasty filled pastry bites, Chocolate, 1 Pouch (40g)

150 calories

Protein
2 g
Carbs
28 g
Fat
4 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size1 Pouch (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Potassium1% 70 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), High fructose corn syrup, Sugar, Palm oil, Fructose, Cocoa processed with alkali, Contains 2% or less of glycerin, Modified tapioca starch, Cellulose, Salt, Modified corn starch, Nonfat milk, Cocoa, Leavening (baking soda, Sodium aluminum phosphate), Cellulose gel, Sodium stearoyl lactylate, Gelatin, Datem, Wheat starch, Soy lecithin, Cellulose gum, Caramel color, Cornstarch, Wheat gluten, Mono- and diglycerides, Yellow 6 lake, Blue 2 lake, Red 40 lake, Carrageenan, Yellow 5 lake, Citric acid, Malic acid, Guar gum, Color added

    Brand
    Pop-tarts
    Made by
    The Kellogg Company
    Label serving
    1 Pouch (40g)
    Barcode (GTIN/UPC)
    0038000223679
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-10-28

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 34 of 2,718 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 7 of 2,719 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 44 of 2,713 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 21 of 2,715 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 4 of 2,685 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 10 of 1,283 other records.

      leastmost

    Questions

    How many calories are in pop-tarts frosted chocolatey fudge tasty filled pastry bites, chocolate?
    1 Pouch (40g): 150 calories; protein: 2 g, carbohydrates: 28 g, fat: 4 g.
    How much protein is in pop-tarts frosted chocolatey fudge tasty filled pastry bites, chocolate?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in pop-tarts frosted chocolatey fudge tasty filled pastry bites, chocolate?
    67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein5 g
    Total lipid (fat)10 g
    Carbohydrate, by difference70 g
    Fiber, total dietary2.5 g
    Total Sugars37.5 g
    Sugars, added37.5 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Potassium, K175 mg
    Sodium, Na425 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674399, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.