Pop-tarts frosted chocolate fudge toaster pastries, Frosted chocolate fudge

USDA name: Frosted chocolate fudge toaster pastries, Frosted chocolate fudge

Brandedby The Kellogg Company

200 calories in 1 pastry (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 71.2 g, fat: 8.7 g.

Serving
1
= 52 g
200KCAL

Pop-tarts frosted chocolate fudge toaster pastries, Frosted chocolate fudge, 1 pastry (52 g)

200 calories

Protein
2 g
Carbs
37 g
Fat
4.5 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size1 pastry (52 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Dextrose, High fructose corn syrup, Soybean and palm oil (with tbhq for freshness), Corn syrup, Whey, Bleached wheat flour, Cocoa, Contains two percent or less of cornstarch, Cocoa processed with alkali, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Sodium stearoyl lactylate, Gelatin, Datem, Xanthan gum, Caramel color, Yellow 6 lake, Soy lecithin, Egg whites, Red 40, Blue 1.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
1 pastry
Barcode (GTIN/UPC)
038000200847
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 41 of 2,723 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 20 of 2,718 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 12 of 2,719 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 237 of 2,715 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 11 of 2,685 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 235 of 2,721 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted chocolate fudge toaster pastries, frosted chocolate fudge?
1 pastry (52 g): 200 calories; protein: 2 g, carbohydrates: 37 g, fat: 4.5 g.
How much protein is in pop-tarts frosted chocolate fudge toaster pastries, frosted chocolate fudge?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted chocolate fudge toaster pastries, frosted chocolate fudge?
69.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy385 kcal
Protein3.9 g
Total lipid (fat)8.7 g
Carbohydrate, by difference71.2 g
Fiber, total dietary1.9 g
Total Sugars36.5 g
Calcium, Ca38 mg
Iron, Fe2.8 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2141835, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.