Pop-tarts frosted chocolate fudge toaster pastries, Chocolate

USDA name: Frosted chocolate fudge toaster pastries, Chocolate

Brandedby The Kellogg Company

370 calories in 2 Pastries (96g). Per 100 g, protein: 4.2 g, carbohydrates: 71.9 g, fat: 9.4 g.

Serving
1
= 96 g
370KCAL

Pop-tarts frosted chocolate fudge toaster pastries, Chocolate, 2 Pastries (96g)

370 calories

Protein
4 g
Carbs
69 g
Fat
9 g
Fiber
2 g
Sugars
35 g

Nutrition Facts

Serving size2 Pastries (96g)
Amount per serving
Calories370
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 69 g25%
Dietary Fiber 2 g7%
Total Sugars 35 g
Includes Added Sugars 33 g66%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.5 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 40.3 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron8% 1.5 mg
  • Potassium4% 200 mg
  • Calcium3% 40.3 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Sugar, Dextrose, High fructose corn syrup, Soybean and palm oil (with tbhq for freshness), Corn syrup, Whey, Bleached wheat flour, Cocoa, Contains 2% or less of cornstarch, Cocoa processed with alkali, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Wheat starch, Sodium stearoyl lactylate, Gelatin, Datem, Xanthan gum, Caramel color, Soy lecithin, Egg whites, Color added

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 Pastries (96g)
Barcode (GTIN/UPC)
0038000222672
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 26 of 2,715 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 10 of 2,718 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 7 of 2,719 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 61 of 2,723 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 2 of 1,283 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 65 of 2,713 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted chocolate fudge toaster pastries, chocolate?
2 Pastries (96g): 370 calories; protein: 4 g, carbohydrates: 69 g, fat: 9 g.
How much protein is in pop-tarts frosted chocolate fudge toaster pastries, chocolate?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted chocolate fudge toaster pastries, chocolate?
69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy385 kcal
Protein4.2 g
Total lipid (fat)9.4 g
Carbohydrate, by difference71.9 g
Fiber, total dietary2.1 g
Total Sugars36.5 g
Sugars, added34.4 g
Calcium, Ca42 mg
Iron, Fe1.6 mg
Potassium, K208 mg
Sodium, Na427 mg
Folate, total42 µg
Folic acid26 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674373, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.