Pop-tarts frosted chocolate chip cookie dough flavored toaster pastries, Frosted chocolate chip cookie dough

USDA name: Frosted chocolate chip cookie dough flavored toaster pastries, Frosted chocolate chip cookie dough

Brandedby The Kellogg Company

370 calories in 2 pastries (96 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 10.4 g.

Serving
1
= 96 g
370KCAL

Pop-tarts frosted chocolate chip cookie dough flavored toaster pastries, Frosted chocolate chip cookie dough, 2 pastries (96 g)

370 calories

Protein
4 g
Carbs
68 g
Fat
10 g
Fiber
0.96 g
Sugars
35 g

Nutrition Facts

Serving size2 pastries (96 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 68 g25%
Dietary Fiber 0.96 g3%
Total Sugars 35 g
Includes Added Sugars 34 g68%
Protein 4 g
Calcium 9.6 mg1%
Iron 1.5 mg8%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron8% 1.5 mg
  • Potassium1% 70.1 mg
  • Calcium1% 9.6 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Soybean and palm oil (with tbhq for freshness), High fructose corn syrup, Dextrose, Corn syrup, Semisweet chocolate chips (sugar, Chocolate, Dextrose, Cocoa butter, Soy lecithin, Milkfat, Vanilla extract). Contains 2% or less of bleached wheat flour, Salt, Modified corn starch, Leavening (baking soda, Sodium aluminum phosphate), Caramel color, Nonfat milk, Gelatin, Sodium stearoyl lactylate, Cornstarch, Datem, Natural and artificial flavors, Xanthan gum, Color added, Yellow 6 lake, Blue 2 lake, Soy lecithin, Red 40 lake, Yellow 5 lake, Egg whites.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 pastries
Barcode (GTIN/UPC)
038000223129
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-12-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 10 of 2,718 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 22 of 2,715 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 8 of 2,719 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 29 of 2,723 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 51 of 2,685 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 17 of 1,283 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted chocolate chip cookie dough flavored toaster pastries, frosted chocolate chip cookie dough?
2 pastries (96 g): 370 calories; protein: 4 g, carbohydrates: 68 g, fat: 10 g.
How much protein is in pop-tarts frosted chocolate chip cookie dough flavored toaster pastries, frosted chocolate chip cookie dough?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted chocolate chip cookie dough flavored toaster pastries, frosted chocolate chip cookie dough?
69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy385 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference70.8 g
Fiber, total dietary1 g
Total Sugars36.5 g
Sugars, added35.4 g
Calcium, Ca10 mg
Iron, Fe1.6 mg
Potassium, K73 mg
Sodium, Na396 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folic acid26 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156133, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.