Pop-tarts frosted brown sugar cinnamon toaster pastries, Frosted brown sugar cinnamon

USDA name: Frosted brown sugar cinnamon toaster pastries, Frosted brown sugar cinnamon

Brandedby The Kellogg Company

400 calories in 2 Pastries (96 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 13.5 g.

Serving
1
= 96 g
400KCAL

Pop-tarts frosted brown sugar cinnamon toaster pastries, Frosted brown sugar cinnamon, 2 Pastries (96 g)

400 calories

Protein
4 g
Carbs
68 g
Fat
13 g
Fiber
0.96 g
Sugars
30 g

Nutrition Facts

Serving size2 Pastries (96 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 68 g25%
Dietary Fiber 0.96 g3%
Total Sugars 30 g
Includes Added Sugars 29 g58%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.6 mg1%
Iron 1.5 mg8%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Folate6% 24 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.5 mg
  • Potassium1% 70.1 mg
  • Calcium1% 9.6 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid), Sugar, Soybean and palm oil (with tbhq for freshness), Corn syrup, Dextrose, High fructose corn syrup, Bleached wheat flour. Contains 2% or less of molasses, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Cinnamon, Wheat starch, Gelatin, Caramel color, Soy lecithin.

Brand
Pop-tarts
Made by
The Kellogg Company
Label serving
2 Pastries
Barcode (GTIN/UPC)
038000221149
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-05-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 82%

    Same value as 19 of 2,725 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 22 of 2,715 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 51 of 2,685 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 42 of 2,718 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 34 of 2,719 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 17 of 1,283 other records.

    leastmost

Questions

How many calories are in pop-tarts frosted brown sugar cinnamon toaster pastries, frosted brown sugar cinnamon?
2 Pastries (96 g): 400 calories; protein: 4 g, carbohydrates: 68 g, fat: 13 g.
How much protein is in pop-tarts frosted brown sugar cinnamon toaster pastries, frosted brown sugar cinnamon?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-tarts frosted brown sugar cinnamon toaster pastries, frosted brown sugar cinnamon?
69.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)13.5 g
Carbohydrate, by difference70.8 g
Fiber, total dietary1 g
Total Sugars31.3 g
Sugars, added30.2 g
Calcium, Ca10 mg
Iron, Fe1.6 mg
Potassium, K73 mg
Sodium, Na354 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folate, total25 µg
Folic acid26 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671957, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.