Pop-tarts frosted blueberry flavored mini crisps, Frosted blueberry
USDA name: Frosted blueberry flavored mini crisps, Frosted blueberry
Brandedby The Kellogg Company
60 calories in 1 pouch (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 10.7 g.
Pop-tarts frosted blueberry flavored mini crisps, Frosted blueberry, 1 pouch (14 g)
60 calories
- Protein
- 1.0 g
- Carbs
- 11 g
- Fat
- 1.5 g
- Fiber
- 0 g
- Sugars
- 5 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)12% 0.14 mg
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)7% 1.2 mg
- Vitamin B67% 0.12 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium3% 75 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Soybean and palm oil (with tbhq for freshness), Corn syrup, Contains two percent or less of modified corn starch, Salt, Wheat starch, Dextrose, Baking soda, Gelatin, Canola oil, Cornstarch, Corn syrup solids, Natural and artificial flavor, Blueberry juice concentrate, Color added, Glycerin, Confectioner's glaze, Carnauba wax, Vitamin a palmitate, Blue 2 lake, Niacinamide, Reduced iron, Vitamin c (ascorbic acid), Red 40 lake, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Blue 1 lake, Yellow 6, Red 40, Yellow 5 lake, Yellow 5, Blue 1, Soy lecithin.
- Brand
- Pop-tarts
- Made by
- The Kellogg Company
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 038000773174
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-12-24
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 2,685 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 0 of 2,715 other records.
leastmostSodium
Higher than 95%
Same value as 2 of 2,719 other records.
leastmostProtein
Higher than 88%
Same value as 44 of 2,721 other records.
leastmostSugars
Higher than 87%
Same value as 2 of 2,718 other records.
leastmostCalories
Higher than 87%
Same value as 25 of 2,725 other records.
leastmost
Questions
- How many calories are in pop-tarts frosted blueberry flavored mini crisps, frosted blueberry?
- 1 pouch (14 g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.5 g.
- How much protein is in pop-tarts frosted blueberry flavored mini crisps, frosted blueberry?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in pop-tarts frosted blueberry flavored mini crisps, frosted blueberry?
- 78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 35.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 7.7 mg |
| Sodium, Na | 536 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.73 mg |
| Niacin | 8.6 mg |
| Vitamin B-6 | 0.86 mg |
| Vitamin A, IU | 2,143 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107425, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.