Pop-tarts cinnamon sugar flavored pretzel toaster pastries, Cinnamon sugar
USDA name: Cinnamon sugar flavored pretzel toaster pastries, Cinnamon sugar
Brandedby The Kellogg Company
390 calories in 2 Pastries (96 g). Per 100 g, protein: 4.2 g, carbohydrates: 67.7 g, fat: 13.5 g.
Pop-tarts cinnamon sugar flavored pretzel toaster pastries, Cinnamon sugar, 2 Pastries (96 g)
390 calories
- Protein
- 4 g
- Carbs
- 65 g
- Fat
- 13 g
- Fiber
- 0.96 g
- Sugars
- 27 g
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Iron8% 1.5 mg
- Potassium1% 49.9 mg
- Calcium1% 9.6 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Soybean and palm oil (with tbhq for freshness) corn syrup, Dextrose, High fructose corn syrup, Bleached wheat flour. Contains 2% or less of molasses, Salt, Wheat starch, Cinnamon, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Gelatin, Soy lecithin, Natural flavors (contains milk), Color added.
- Brand
- Pop-tarts
- Made by
- The Kellogg Company
- Label serving
- 2 Pastries
- Barcode (GTIN/UPC)
- 038000218576
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2021-03-19
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 97%
Same value as 7 of 2,719 other records.
leastmostPotassium
Lower than 78%
Same value as 33 of 1,283 other records.
leastmostCalories
Higher than 77%
Same value as 17 of 2,725 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 2 of 2,715 other records.
leastmostCalcium
Lower than 72%
Same value as 51 of 2,685 other records.
leastmostFiber
Lower than 63%
Same value as 335 of 2,713 other records.
leastmost
Questions
- How many calories are in pop-tarts cinnamon sugar flavored pretzel toaster pastries, cinnamon sugar?
- 2 Pastries (96 g): 390 calories; protein: 4 g, carbohydrates: 65 g, fat: 13 g.
- How much protein is in pop-tarts cinnamon sugar flavored pretzel toaster pastries, cinnamon sugar?
- 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in pop-tarts cinnamon sugar flavored pretzel toaster pastries, cinnamon sugar?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 406 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 13.5 g |
| Carbohydrate, by difference | 67.7 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 28.1 g |
| Sugars, added | 28.1 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 52 mg |
| Sodium, Na | 583 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.1 mg |
| Folic acid | 26 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total monounsaturated | 3.1 g |
| Fatty acids, total polyunsaturated | 5.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154512, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.