Polynesian treasures white taro
USDA name: White taro
Brandedby Montalvan's Sales
105 calories in 1.5 pieces (110 g). Per 100 g, protein: 0.91 g, carbohydrates: 23.6 g, fat: 0 g.
Polynesian treasures white taro, 1.5 pieces (110 g)
105 calories
- Protein1 g4% of calories
- Carbs26 g96% of calories
incl. 0.99 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories105
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 756869009141 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron3% 0.54 mg
- Calcium1% 9.9 mg
Little or none: Sodium.
Ingredients
Taro root
- Brand
- Polynesian treasures
- Made by
- Montalvan's Sales
- Label serving
- 1.5 pieces
- Barcode (GTIN/UPC)
- 756869009141
- Category
- Frozen Vegetables
- Label updated
- 2021-10-12
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 98%
Same value as 15 of 3,981 other records.
leastmostProtein
Lower than 96%
Same value as 4 of 3,992 other records.
leastmostCarbohydrates
Higher than 96%
Same value as 1 of 3,997 other records.
leastmostVitamin C
Lower than 95%
Same value as 3 of 1,998 other records.
leastmostSugars
Lower than 93%
Same value as 284 of 3,985 other records.
leastmostCalories
Higher than 84%
Same value as 6 of 4,011 other records.
leastmost
Questions
- How many calories are in polynesian treasures white taro?
- 1.5 pieces (110 g): 105 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
- How much protein is in polynesian treasures white taro?
- 0.91 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in polynesian treasures white taro?
- 22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 95 kcal |
| Protein | 0.91 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 23.6 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.49 mg |
| Sodium, Na | 3 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2195474, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.