Pocket-watch red titan's vanilla flavored cereal, Red titan's vanilla
USDA name: Red titan's vanilla flavored cereal, Red titan's vanilla
Brandedby The Kellogg Company
150 calories in 11/3 Cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 89.7 g, fat: 2.6 g.
Pocket-watch red titan's vanilla flavored cereal, Red titan's vanilla, 11/3 Cup (39 g)
150 calories
- Protein
- 2 g
- Carbs
- 35 g
- Fat
- 1.0 g
- Fiber
- 2 g
- Sugars
- 14 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12200% 4.8 µg
- Thiamin (B1)65% 0.78 mg
- Riboflavin (B2)52% 0.68 mg
- Folate50% 200 µg
- Niacin (B3)50% 8 mg
- Vitamin B641% 0.7 mg
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Iron33% 6 mg
- Zinc20% 2.3 mg
- Sodium9% 210 mg
- Potassium1% 60.1 mg
Little or none: Calcium.
Ingredients
Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Sugar, Wheat flour, Whole grain oat flour, Contains 2% or less of oat fiber, Salt, Soluble corn fiber, Natural and artificial flavor, Red 40, Turmeric extract color, Annatto extract color, Bht for freshness. Vitamins and minerals: vitamin c (sodium ascorbate, Ascorbic acid), Niacinamide, Reduced iron, Zinc oxide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Vitamin a palmitate, Folic acid, Vitamin d3, Vitamin b12.
- Brand
- Pocket-watch
- Made by
- The Kellogg Company
- Label serving
- 11/3 Cup
- Barcode (GTIN/UPC)
- 038000231391
- Category
- Cereal
- Label updated
- 2021-05-21
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 18 of 7,847 other records.
leastmostVitamin C
Higher than 87%
Same value as 12 of 4,165 other records.
leastmostSugars
Higher than 84%
Same value as 10 of 7,843 other records.
leastmostSodium
Higher than 83%
Same value as 61 of 7,851 other records.
leastmostProtein
Lower than 82%
Same value as 138 of 7,851 other records.
leastmostIron
Higher than 78%
Same value as 0 of 7,766 other records.
leastmost
Questions
- How many calories are in pocket-watch red titan's vanilla flavored cereal, red titan's vanilla?
- 11/3 Cup (39 g): 150 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.0 g.
- How much protein is in pocket-watch red titan's vanilla flavored cereal, red titan's vanilla?
- 5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in pocket-watch red titan's vanilla flavored cereal, red titan's vanilla?
- 84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 385 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 89.7 g |
| Fiber, total dietary | 5.1 g |
| Total Sugars | 35.9 g |
| Sugars, added | 35.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 15.4 mg |
| Potassium, K | 154 mg |
| Sodium, Na | 538 mg |
| Zinc, Zn | 5.8 mg |
| Vitamin C, total ascorbic acid | 30.8 mg |
| Thiamin | 2 mg |
| Riboflavin | 1.7 mg |
| Niacin | 20.5 mg |
| Vitamin B-6 | 1.8 mg |
| Folate, total | 513 µg |
| Folic acid | 333 µg |
| Vitamin B-12 | 12.3 µg |
| Vitamin A, IU | 2,564 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155012, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.