Plum organics apple & banana smoothie with butternut squash, Date & oats

USDA name: Apple & banana smoothie with butternut squash, Date & oats

Brandedby Campbell Soup Company

60 calories in 1 pouch (90 g). Per 100 g, protein: 1.1 g, carbohydrates: 15.6 g, fat: 0 g.

Serving
1
= 90 g
60KCAL

Plum organics apple & banana smoothie with butternut squash, Date & oats, 1 pouch (90 g)

60 calories

Protein
1.0 g
Carbs
14 g
Fat
0 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (90 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 1.0 g
Calcium 11.7 mg1%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 180 mg
  • Calcium1% 11.7 mg

Little or none: Iron, Sodium.

Ingredients

Organic apple puree, Organic banana puree, Organic butternut squash puree, Water, Organic date paste, Organic whole oat flour, Organic lemon juice concentrate, Organic vanilla extract, Organic cinnamon.

Brand
Plum organics
Made by
Campbell Soup Company
Label serving
1 pouch
Barcode (GTIN/UPC)
846675010834
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 86%

    Same value as 105 of 6,025 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 89 of 6,018 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 230 of 6,051 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 141 of 5,981 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,036 of 5,477 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 8 of 3,453 other records.

    leastmost

Questions

How many calories are in plum organics apple & banana smoothie with butternut squash, date & oats?
1 pouch (90 g): 60 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in plum organics apple & banana smoothie with butternut squash, date & oats?
1.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in plum organics apple & banana smoothie with butternut squash, date & oats?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference15.6 g
Fiber, total dietary2.2 g
Total Sugars10 g
Calcium, Ca13 mg
Iron, Fe0 mg
Potassium, K200 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1623299, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.