Plentifull pnt btr crl, Peanut butter

USDA name: Pnt btr crl, Peanut butter

Brandedby General Mills, Inc.

270 calories in 1 cup (65g) Plentifull Peanut Butter. Per 100 g, protein: 9.2 g, carbohydrates: 72.3 g, fat: 12.3 g.

Serving
1
= 65 g
270KCAL

Plentifull pnt btr crl, Peanut butter, 1 cup (65g) Plentifull Peanut Butter

270 calories

Protein
6 g
Carbs
47 g
Fat
8 g
Fiber
6 g
Sugars
16 g

Nutrition Facts

Serving size1 cup (65g) Plentifull Peanut Butter
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 47 g17%
Dietary Fiber 6 g21%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 2.9 mg16%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Folate15% 59.8 µg

Little or none: Thiamin (B1), Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc20% 2.2 mg
  • Iron16% 2.9 mg
  • Sodium13% 310 mg
  • Magnesium10% 40.3 mg
  • Phosphorus8% 100 mg
  • Potassium4% 210 mg
  • Calcium2% 29.9 mg

Ingredients

Whole grain wheat, Sugar, Peanut butter (peanuts, Sugar, Monoglycerides, Salt), Whole grain oats, Rice flour, Corn bran, Canola and/or sunflower oil, Almond pieces, Sunflower seeds, Pumpkin seeds, Soluble corn fiber, Brown sugar syrup, Corn syrup, Salt, Molasses, Natural flavor, Baking soda, Barley malt extract, Vitamin e (mixed tocopherols) added to preserve freshness, Vitamins and minerals: iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), A b vitamin (folic acid)

Brand
Plentifull
Made by
General Mills, Inc.
Label serving
1 cup (65g) Plentifull Peanut Butter
Barcode (GTIN/UPC)
0016000184565
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 80%

    Same value as 4 of 7,842 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 52 of 7,868 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 2 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 12 of 7,838 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 7 of 6,016 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 5 of 7,847 other records.

    leastmost

Questions

How many calories are in plentifull pnt btr crl, peanut butter?
1 cup (65g) Plentifull Peanut Butter: 270 calories; protein: 6 g, carbohydrates: 47 g, fat: 8 g.
How much protein is in plentifull pnt btr crl, peanut butter?
9.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in plentifull pnt btr crl, peanut butter?
63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Energy415 kcal
Protein9.2 g
Total lipid (fat)12.3 g
Carbohydrate, by difference72.3 g
Fiber, total dietary9.2 g
Total Sugars24.6 g
Sugars, added23.1 g
Calcium, Ca46 mg
Iron, Fe4.5 mg
Magnesium, Mg62 mg
Phosphorus, P154 mg
Potassium, K323 mg
Sodium, Na477 mg
Zinc, Zn3.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.39 mg
Niacin4.6 mg
Vitamin B-60.46 mg
Folate, total92 µg
Folic acid54 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated6.2 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614473, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.