Planters winter spiced mix winter edition, 1 lb 2.75 oz

Brandedby Nabisco Food Company

160 calories in 3 Tbsp (27g). Per 100 g, protein: 18.5 g, carbohydrates: 33.3 g, fat: 48.1 g.

Serving
1
= 27 g
160KCAL

Planters winter spiced mix winter edition, 1 lb 2.75 oz, 3 Tbsp (27g)

160 calories

Protein
5 g
Carbs
9 g
Fat
13 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3 Tbsp (27g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese12% 0.27 mg
  • Magnesium10% 40 mg
  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Peanuts, Almonds, Honey roasted sesame sticks (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Sugar, Maltodextrin, Salt, Wheat starch, Honey, Xanthan gum, Malted barley flour, Soy lecithin, With beet powder and turmeric [for color]), Cashews, Pecans, Sugar, Contains less than 2% of peanut oil, Honey, Corn syrup, Salt, Dried sweet potato, Spice, Natural flavor, Paprika extract (color), Xanthan gum

Brand
Planters
Made by
Nabisco Food Company
Label serving
3 Tbsp (27g)
Barcode (GTIN/UPC)
0029000018242
Category
Crackers & Biscotti
Label updated
2023-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 3,953 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 3,960 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 2 of 3,952 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 2,292 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 9 of 3,954 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 3 of 3,822 other records.

    leastmost

Questions

How many calories are in planters winter spiced mix winter edition, 1 lb 2.75 oz?
3 Tbsp (27g): 160 calories; protein: 5 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in planters winter spiced mix winter edition, 1 lb 2.75 oz?
18.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in planters winter spiced mix winter edition, 1 lb 2.75 oz?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy593 kcal
Protein18.5 g
Total lipid (fat)48.1 g
Carbohydrate, by difference33.3 g
Fiber, total dietary7.4 g
Total Sugars11.1 g
Sugars, added7.4 g
Calcium, Ca148 mg
Iron, Fe4.1 mg
Magnesium, Mg148 mg
Potassium, K519 mg
Sodium, Na463 mg
Copper, Cu1.5 mg
Manganese, Mn1 mg
Niacin7.4 mg
Vitamin E8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total monounsaturated22.2 g
Fatty acids, total polyunsaturated14.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614905, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.