Planters wasabi honey nutty snack mix, Wasabi honey

USDA name: Wasabi honey nutty snack mix, Wasabi honey

Brandedby Nabisco Food Company

120 calories in 1/4 cup (23 g). Per 100 g, protein: 17.4 g, carbohydrates: 47.8 g, fat: 30.4 g.

Serving
1
= 23 g
120KCAL

Planters wasabi honey nutty snack mix, Wasabi honey, 1/4 cup (23 g)

120 calories

Protein
4 g
Carbs
11 g
Fat
7 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (23 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.8 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Crispy coated peanut cruncher (peanuts, Potato starch, Rice flour, Sugar, Peanut oil, Tapioca flour, Salt, Cornstarch, Horseradish, Modified cornstarch, Onion powder, Citric acid, Soy sauce solids [soybeans, Wheat, Salt], Maltodextrin, Yeast extract, Artificial colors [yellow 5 lake, Blue 1 lake], Ginger, Natural flavor [including extractives of mustard], Wasabi), Honey roasted peanut (peanuts, Sugar, Honey, Corn syrup, Sea salt, Peanut oil, Xanthan gum), Wheat square (whole grain wheat, Sugar, Salt, Barley malt extract, Caramel color), Garlic sesame stick (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Dried garlic, Dried beet and turmeric [color]).

Brand
Planters
Made by
Nabisco Food Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
029000025882
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 5 of 7,629 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1 of 8,049 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 1 of 3,704 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 6 of 8,032 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 5 of 7,642 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 6 of 7,687 other records.

    leastmost

Questions

How many calories are in planters wasabi honey nutty snack mix, wasabi honey?
1/4 cup (23 g): 120 calories; protein: 4 g, carbohydrates: 11 g, fat: 7 g.
How much protein is in planters wasabi honey nutty snack mix, wasabi honey?
17.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in planters wasabi honey nutty snack mix, wasabi honey?
39.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy522 kcal
Protein17.4 g
Total lipid (fat)30.4 g
Carbohydrate, by difference47.8 g
Fiber, total dietary8.7 g
Total Sugars13 g
Sugars, added8.7 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K435 mg
Sodium, Na913 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2269758, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.