Planters salt & pepper pistachios, Salt & pepper

USDA name: Salt & pepper pistachios, Salt & pepper

Brandedby Nabisco Food Company

140 calories in 1/2 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 42.9 g.

Serving
1
= 28 g
140KCAL

Planters salt & pepper pistachios, Salt & pepper, 1/2 cup (28 g)

140 calories

Protein
5 g
Carbs
7 g
Fat
12 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 30 mg2%
Iron 1.1 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B629% 0.5 mg
  • Thiamin (B1)23% 0.28 mg

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mg
  • Manganese12% 0.28 mg
  • Phosphorus8% 100 mg
  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Potassium6% 270 mg
  • Calcium2% 30 mg

Ingredients

Pistachios, Contains less than 2% of sea salt, Black pepper, Dried onion, Extractives of black pepper, Dried garlic, Yeast extract, Spice extractives, Maltodextrin, Modified cornstarch, Dried vinegar.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
029000017115
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-09-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 5 of 11,087 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 212 of 21,437 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 162 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 400 of 21,337 other records.

    leastmost

Questions

How many calories are in planters salt & pepper pistachios, salt & pepper?
1/2 cup (28 g): 140 calories; protein: 5 g, carbohydrates: 7 g, fat: 12 g.
How much protein is in planters salt & pepper pistachios, salt & pepper?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in planters salt & pepper pistachios, salt & pepper?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)42.9 g
Carbohydrate, by difference25 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe3.9 mg
Phosphorus, P357 mg
Potassium, K964 mg
Sodium, Na607 mg
Copper, Cu2.5 mg
Manganese, Mn1 mg
Thiamin1 mg
Vitamin B-61.8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated21.4 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927076, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.