Planters peanuts, Almonds, Cashews, Pistachios holiday collection, Peanuts, Almonds, Cashews, Pistachios

USDA name: Peanuts, Almonds, Cashews, Pistachios holiday collection, Peanuts, Almonds, Cashews, Pistachios

Brandedby Nabisco Food Company

160 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 21.4 g, fat: 50 g.

Serving
1
= 28 g
160KCAL

Planters peanuts, Almonds, Cashews, Pistachios holiday collection, Peanuts, Almonds, Cashews, Pistachios, 1 onz (28 g)

160 calories

Protein
7 g
Carbs
6 g
Fat
14 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 40 mg3%
Iron 1.3 mg7%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 210 mg
  • Sodium4% 94.9 mg
  • Calcium3% 40 mg

Ingredients

Peanuts, Almonds, Cashews, Pistachios, Sea salt, Peanut oil.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 onz
Barcode (GTIN/UPC)
029000019355
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 147 of 11,087 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 787 of 21,424 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 132 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,035 of 21,337 other records.

    leastmost

Questions

How many calories are in planters peanuts, almonds, cashews, pistachios holiday collection, peanuts, almonds, cashews, pistachios?
1 onz (28 g): 160 calories; protein: 7 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in planters peanuts, almonds, cashews, pistachios holiday collection, peanuts, almonds, cashews, pistachios?
25 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in planters peanuts, almonds, cashews, pistachios holiday collection, peanuts, almonds, cashews, pistachios?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein25 g
Total lipid (fat)50 g
Carbohydrate, by difference21.4 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe4.6 mg
Potassium, K750 mg
Sodium, Na339 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398784, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.