Planters peanut butter chocolate trail mix honey roasted peanuts, M&m's peanut butter chocolate candies, Cocoa almonds, M&m's peanuts chocolate candies, Peanut butter chocolate

USDA name: Peanut butter chocolate trail mix honey roasted peanuts, M&m's peanut butter chocolate candies, Cocoa almonds, M&m's peanuts chocolate candies, Peanut butter chocolate

Brandedby Nabisco Food Company

170 calories in 3 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 40.6 g, fat: 37.5 g.

Serving
1
= 32 g
170KCAL

Planters peanut butter chocolate trail mix honey roasted peanuts, M&m's peanut butter chocolate candies, Cocoa almonds, M&m's peanuts chocolate candies, Peanut butter chocolate, 3 Tbsp (32 g)

170 calories

Protein
6 g
Carbs
13 g
Fat
12 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size3 Tbsp (32 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 6 g
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Manganese14% 0.32 mg
  • Magnesium10% 40 mg
  • Iron6% 1.0 mg
  • Sodium4% 85.1 mg
  • Potassium4% 170 mg
  • Calcium3% 40 mg

Ingredients

Peanuts, M&m's peanut butter chocolate candies (milk chocolate (sugar, Cocoa butter, Chocolate, Skimmilk, Milkfat, Lactose, Peanuts, Soy lecithin, Salt, Artificial flavors), Peanut butter (partially defatted peanuts), Sugar, Hydrogenated palm kernel oil, Partially defatted peanut flour, Cornstarch, Dextrose, Less than 1% corn syrup, Natural flavors, Salt, Dextrin, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow6lake, Yellow 5 lake, Blue 2, Blue 2 lake), Propyl gallate to maintain freshness, Gum acacia), Almonds, M&m's peanut chocolate candies (milk chocolate (sugar, Chocolate, Cocoa butter, Skim milk, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial flavors), Sugar, Peanuts, Cornstarch, Less than 1% of corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Gum acacia), Sugar, Honey, Corn syrup, Sea salt, Peanut oil, Cocoa (processed with alkali), Fructose, Gum arabic, Canola oil, Natural flavor, Cornstarch, Xanthan gum.

Brand
Planters
Made by
Nabisco Food Company
Label serving
3 Tbsp
Barcode (GTIN/UPC)
029000021112
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-09-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 76%

    Same value as 94 of 20,880 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 47 of 21,424 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 20 of 21,247 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 209 of 21,355 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 11 of 11,087 other records.

    leastmost
  • Calories

    Lower than 57%

    Same value as 68 of 21,485 other records.

    leastmost

Questions

How many calories are in planters peanut butter chocolate trail mix honey roasted peanuts, m&m's peanut butter chocolate candies, cocoa almonds, m&m's peanuts chocolate candies, peanut butter chocolate?
3 Tbsp (32 g): 170 calories; protein: 6 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in planters peanut butter chocolate trail mix honey roasted peanuts, m&m's peanut butter chocolate candies, cocoa almonds, m&m's peanuts chocolate candies, peanut butter chocolate?
18.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in planters peanut butter chocolate trail mix honey roasted peanuts, m&m's peanut butter chocolate candies, cocoa almonds, m&m's peanuts chocolate candies, peanut butter chocolate?
34.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy531 kcal
Protein18.8 g
Total lipid (fat)37.5 g
Carbohydrate, by difference40.6 g
Fiber, total dietary6.2 g
Total Sugars28.1 g
Sugars, added25 g
Calcium, Ca125 mg
Iron, Fe3.1 mg
Magnesium, Mg125 mg
Potassium, K531 mg
Sodium, Na266 mg
Copper, Cu0.63 mg
Manganese, Mn1 mg
Niacin9.4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266117, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.