Planters almond lover's medley marcona, Nonpareil, Fritz, Butte-padres lightly dry roasted unsalted almonds, Almond lover's medley

USDA name: Almond lover's medley marcona, Nonpareil, Fritz, Butte-padres lightly dry roasted unsalted almonds, Almond lover's medley

Brandedby Nabisco Food Company

170 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 50 g.

Serving
1
= 28 g
170KCAL

Planters almond lover's medley marcona, Nonpareil, Fritz, Butte-padres lightly dry roasted unsalted almonds, Almond lover's medley, 1 onz (28 g)

170 calories

Protein
6 g
Carbs
6 g
Fat
14 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.1 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese24% 0.56 mg
  • Copper22% 0.2 mg
  • Magnesium14% 59.9 mg
  • Phosphorus12% 150 mg
  • Calcium6% 80.1 mg
  • Iron6% 1.1 mg
  • Potassium4% 200 mg

Little or none: Sodium.

Ingredients

Ingredients: almonds.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 onz
Barcode (GTIN/UPC)
029000021990
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 560 of 20,880 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 254 of 11,087 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in planters almond lover's medley marcona, nonpareil, fritz, butte-padres lightly dry roasted unsalted almonds, almond lover's medley?
1 onz (28 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in planters almond lover's medley marcona, nonpareil, fritz, butte-padres lightly dry roasted unsalted almonds, almond lover's medley?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in planters almond lover's medley marcona, nonpareil, fritz, butte-padres lightly dry roasted unsalted almonds, almond lover's medley?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy607 kcal
Protein21.4 g
Total lipid (fat)50 g
Carbohydrate, by difference21.4 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca286 mg
Iron, Fe3.9 mg
Magnesium, Mg214 mg
Phosphorus, P536 mg
Potassium, K714 mg
Sodium, Na0 mg
Copper, Cu0.71 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin1.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated32.1 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125575, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.