Pinwheels chocolate and marshmallow pure cookies, Chocolate and marshmallow

USDA name: Chocolate and marshmallow pure cookies, Chocolate and marshmallow

Brandedby Nabisco Biscuit Company

130 calories in 1 cookie (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 17.2 g.

Serving
1
= 29 g
130KCAL

Pinwheels chocolate and marshmallow pure cookies, Chocolate and marshmallow, 1 cookie (29 g)

130 calories

Protein
1 g
Carbs
20 g
Fat
5 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 cookie (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium1% 29.9 mg
  • Potassium1% 49.9 mg

Little or none: Calcium.

Ingredients

Sweet chocolate coating (sugar, Cocoa butter, Chocolate, Soy lecithin, Salt, Artificial flavor, Milk), Corn syrup, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, High fructose corn syrup, Water, Canola oil, Cocoa (processed with alkali), Palm oil, Gelatin, Baking soda, Salt, Caramel color, Artificial flavor.

Brand
Pinwheels
Made by
Nabisco Biscuit Company
Label serving
1 cookie
Barcode (GTIN/UPC)
044000044268
Category
Cookies & Biscuits
Label updated
2023-01-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 51 of 13,023 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 28 of 13,032 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 25 of 12,729 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 494 of 13,044 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 35 of 6,714 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 328 of 12,901 other records.

    leastmost

Questions

How many calories are in pinwheels chocolate and marshmallow pure cookies, chocolate and marshmallow?
1 cookie (29 g): 130 calories; protein: 1 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in pinwheels chocolate and marshmallow pure cookies, chocolate and marshmallow?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pinwheels chocolate and marshmallow pure cookies, chocolate and marshmallow?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein3.5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference69 g
Fiber, total dietary3.4 g
Total Sugars48.3 g
Sugars, added48.3 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K172 mg
Sodium, Na103 mg
Vitamin D (D2 + D3), International Units28 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500821, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.