How many calories are in pillsbury professional sweet pancake mix, sweet?

1/2 cup (63 g): 230 calories; protein: 5 g, carbohydrates: 45 g, fat: 3.5 g.

How much protein is in pillsbury professional sweet pancake mix, sweet?

7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in pillsbury professional sweet pancake mix, sweet?

68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pillsbury professional sweet pancake mix, Sweet

USDA name: Professional sweet pancake mix, Sweet

Brandedby General Mills, Inc.

230 calories in 1/2 cup (63 g). Per 100 g, protein: 7.9 g, carbohydrates: 71.4 g, fat: 5.6 g.

Serving

= 63 g

Pillsbury professional sweet pancake mix, Sweet, 1/2 cup (63 g)

230 calories

Protein: 5 g
Carbs: 45 g
Fat: 3.5 g
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving size1/2 cup (63 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 720 mg31%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 9 g

Includes Added Sugars 8 g16%

Protein 5 g

Calcium 100 mg8%

Iron 2.5 mg14%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium31% 720 mg
Iron14% 2.5 mg
Calcium8% 100 mg
Potassium3% 120 mg

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Defatted soy flour, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Dextrose, Contains 2% or less of: buttermilk, Salt, Eggs with sodium silicoaluminate, Soy lecithin, Natural and artificial flavor.

Brand: Pillsbury
Made by: General Mills, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 018000113880
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2019-11-02

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 91%
Same value as 3 of 3,311 other records.
leastmost
Iron
Higher than 84%
Same value as 0 of 3,248 other records.
leastmost
Calcium
Higher than 76%
Same value as 2 of 3,146 other records.
leastmost
Sugars
Lower than 75%
Same value as 10 of 3,298 other records.
leastmost
Protein
Higher than 74%
Same value as 1 of 3,313 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 41 of 3,307 other records.
leastmost

Questions

How many calories are in pillsbury professional sweet pancake mix, sweet?: 1/2 cup (63 g): 230 calories; protein: 5 g, carbohydrates: 45 g, fat: 3.5 g.
How much protein is in pillsbury professional sweet pancake mix, sweet?: 7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pillsbury professional sweet pancake mix, sweet?: 68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	365 kcal
Protein	7.9 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	3.2 g
Total Sugars	14.3 g
Sugars, added	12.7 g
Calcium, Ca	159 mg
Iron, Fe	4 mg
Potassium, K	190 mg
Sodium, Na	1,143 mg
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728488, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.