Pillsbury Complete Buttermilk Pancake Mix

Brandedby General mills sales inc.

220 calories in 1/2 cup mix (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 69 g, fat: 6.9 g.

Serving
1
= 58 g
220KCAL

Pillsbury Complete Buttermilk Pancake Mix, 1/2 cup mix (58 g)

220 calories

Protein
5 g
Carbs
40 g
Fat
4 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size1/2 cup mix (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 730 mg32%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 730 mg
    • Iron11% 2 mg
    • Calcium3% 40 mg

    Little or none: Potassium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Palm oil, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate). Contains 2% or less of: buttermilk, Salt, Eggs with sodium silicoaluminate, Soy flour.

    Brand
    Pillsbury
    Made by
    General mills sales inc.
    Label serving
    1/2 cup mix
    Barcode (GTIN/UPC)
    00018000113927
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-11

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 0 of 851 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 0 of 855 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 1 of 847 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 2 of 840 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 0 of 847 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in pillsbury complete buttermilk pancake mix?
    1/2 cup mix (58 g): 220 calories; protein: 5 g, carbohydrates: 40 g, fat: 4 g.
    How much protein is in pillsbury complete buttermilk pancake mix?
    8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in pillsbury complete buttermilk pancake mix?
    67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy379 kcal
    Protein8.6 g
    Total lipid (fat)6.9 g
    Carbohydrate, by difference69 g
    Fiber, total dietary1.7 g
    Total Sugars15.5 g
    Sugars, added13.8 g
    Calcium, Ca69 mg
    Iron, Fe3.5 mg
    Potassium, K0 mg
    Sodium, Na1,259 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741895, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.