Pics mac & cheese bites elbow macaroni and creamy cheddar cheese coated in crispy panko breading, Mac & cheese

USDA name: Mac & cheese bites elbow macaroni and creamy cheddar cheese coated in crispy panko breading, Mac & cheese

Brandedby Price Chopper Supermarkets

210 calories in 4 pieces (95 g). Per 100 g, protein: 7.4 g, carbohydrates: 25.3 g, fat: 9.5 g.

Compare with another food →

Serving
1
= 95 g
210KCAL
Where the calories come from

Pics mac & cheese bites elbow macaroni and creamy cheddar cheese coated in crispy panko breading, Mac & cheese, 4 pieces (95 g)

210 calories

  • Protein7 g14% of calories
  • Carbs24 g47% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size4 pieces (95 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 44.6 mg15%
Sodium 330 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 77.9 mg6%
Iron 1.0 mg6%
Potassium 74.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium6% 77.9 mg
  • Iron6% 1.0 mg
  • Potassium2% 74.1 mg

Ingredients

Elbow macaroni (water, Enriched durum semolina [durum semolina wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Milk (milk, Vitamin d), Panko (unbleached and unbromated wheat flour, Sugar, Salt, Yeast, Ascorbic acid), Eggs, Water, Expeller pressed canola oil, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Beta carotene [color]), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn starch, Salt, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Dijon mustard (water, Mustard seeds, Vinegar, Salt), Xanthan gum, Annatto.

Brand
Pics
Made by
Price Chopper Supermarkets
Label serving
4 pieces
Barcode (GTIN/UPC)
041735056344
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-08-02

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 86%

    Same value as 11 of 1,972 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 6 of 4,557 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 3 of 4,561 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 8 of 4,528 other records.

    leastmost
  • Total fat

    Lower than 59%

    Same value as 5 of 4,562 other records.

    leastmost
  • Iron

    Lower than 59%

    Same value as 9 of 4,537 other records.

    leastmost

Questions

How many calories are in pics mac & cheese bites elbow macaroni and creamy cheddar cheese coated in crispy panko breading, mac & cheese?
4 pieces (95 g): 210 calories; protein: 7 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in pics mac & cheese bites elbow macaroni and creamy cheddar cheese coated in crispy panko breading, mac & cheese?
7.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pics mac & cheese bites elbow macaroni and creamy cheddar cheese coated in crispy panko breading, mac & cheese?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein7.4 g
Total lipid (fat)9.5 g
Carbohydrate, by difference25.3 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Calcium, Ca82 mg
Iron, Fe1.1 mg
Potassium, K78 mg
Sodium, Na347 mg
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2479927, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.