Pics hearty deli sandwich enriched roll

USDA name: Hearty deli sandwich enriched roll

Brandedby Price Chopper Supermarkets

140 calories in 1 roll (57 g). Per 100 g, protein: 7 g, carbohydrates: 45.6 g, fat: 3.5 g.

Serving
1
= 57 g
140KCAL

Pics hearty deli sandwich enriched roll, 1 roll (57 g)

140 calories

Protein
4 g
Carbs
26 g
Fat
2 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 roll (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 50.2 mg4%
Iron 1.5 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)14% 2.2 mg
  • Folate14% 54.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron8% 1.5 mg
  • Calcium4% 50.2 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, Sugar, Soybean oil, Salt, Calcium propionate (preservative), Monoglycerides, Grain vinegar, Datem, Calcium sulfate, Citric acid, Wheat gluten, Potassium iodate, Soy lecithin.

Brand
Pics
Made by
Price Chopper Supermarkets
Label serving
1 roll
Barcode (GTIN/UPC)
041735022479
Category
Breads & Buns
Label updated
2018-09-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 134 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 128 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in pics hearty deli sandwich enriched roll?
1 roll (57 g): 140 calories; protein: 4 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in pics hearty deli sandwich enriched roll?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in pics hearty deli sandwich enriched roll?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy246 kcal
Protein7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference45.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca88 mg
Iron, Fe2.6 mg
Potassium, K70 mg
Sodium, Na491 mg
Thiamin0 mg
Riboflavin0.35 mg
Niacin3.9 mg
Folate, total95 µg
Folic acid88 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475588, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.