Picnic, Moroccan cilantro yogurt cheese spread

Brandedby M & P Plastics, Inc.

80 calories in 3 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 20 g.

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Serving
1
= 30 g
80KCAL
Where the calories come from

Picnic, Moroccan cilantro yogurt cheese spread, 3 Tbsp (30 g)

80 calories

  • Protein2 g11% of calories
  • Carbs2 g11% of calories

    incl. 0.24 g fiber · 1.0 g sugars

  • Fat6 g77% of calories

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 60 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 0.24 g1%
Total Sugars 1.0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Sodium3% 60 mg
  • Iron2% 0.36 mg

Ingredients

Yogurt cheese (pasteurized nonfat milk, Cream, Whey protein, Pectin, Salt, Live active cultures (s.Thermophilus, L.Bulgaricus, L.Acidophilus, L.Caucasasicus)), Cream cheese (pasteurized milk & cream, Cheese cultures, Salt, Stabilzers (carob bean and/or gum)), Garlic, Herbs & spices.

Brand
Picnic
Made by
M & P Plastics, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
610696541536
Category
Cheese
Label updated
2020-11-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 24 of 7,637 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 15 of 16,782 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 60 of 16,291 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 25 of 16,334 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 199 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 132 of 16,666 other records.

    leastmost

Questions

How many calories are in picnic, moroccan cilantro yogurt cheese spread?
3 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in picnic, moroccan cilantro yogurt cheese spread?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in picnic, moroccan cilantro yogurt cheese spread?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0.8 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe1.2 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU1,667 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2157192, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.