Pf snacks roasted unsalted peanuts

USDA name: Roasted unsalted peanuts

Brandedby Paramount Foods, Llc

170 calories in 3 Tbsp (28g). Per 100 g, protein: 28.6 g, carbohydrates: 14.3 g, fat: 53.6 g.

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Serving
1
= 28 g
170KCAL
Where the calories come from

Pf snacks roasted unsalted peanuts, 3 Tbsp (28g)

170 calories

  • Protein8 g17% of calories
  • Carbs4 g9% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat15 g74% of calories

Nutrition Facts

Serving size3 Tbsp (28g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium3% 140 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Peanuts (roasted in peanut oil)

Brand
Pf snacks
Made by
Paramount Foods, Llc
Label serving
3 Tbsp (28g)
Barcode (GTIN/UPC)
0814719015305
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 236 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 894 of 21,427 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

Questions

How many calories are in pf snacks roasted unsalted peanuts?
3 Tbsp (28g): 170 calories; protein: 8 g, carbohydrates: 4 g, fat: 15 g.
How much protein is in pf snacks roasted unsalted peanuts?
28.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in pf snacks roasted unsalted peanuts?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy607 kcal
Protein28.6 g
Total lipid (fat)53.6 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K500 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604221, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.