Performance kitchen spaghetti squash & meat sauce beef chuck bolognese sauce with spaghetti squash, Spaghetti squash & meat sauce

USDA name: Spaghetti squash & meat sauce beef chuck bolognese sauce with spaghetti squash, Spaghetti squash & meat sauce

Brandedby Eat Local

270 calories in 1 Package (325 g). Per 100 g, protein: 5.8 g, carbohydrates: 5.8 g, fat: 4 g.

Serving
1
= 325 g
270KCAL

Performance kitchen spaghetti squash & meat sauce beef chuck bolognese sauce with spaghetti squash, Spaghetti squash & meat sauce, 1 Package (325 g)

270 calories

Protein
19 g
Carbs
19 g
Fat
13 g
Fiber
3.9 g
Sugars
9 g

Nutrition Facts

Serving size1 Package (325 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45.5 mg15%
Sodium 579 mg25%
Total Carbohydrate 19 g7%
Dietary Fiber 3.9 g14%
Total Sugars 9 g
Protein 19 g
Calcium 74.8 mg6%
Iron 3 mg17%
Potassium 907 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 579 mg
  • Potassium19% 907 mg
  • Iron17% 3 mg
  • Calcium6% 74.8 mg

Ingredients

Spaghetti squash, Crushed tomato (tomatoes, Tomato puree, Sea salt, Citric acid), Ground beef, Onion, Burgundy wine (grape wine with sulfites), Celery, Carrot, Sun-dried tomato (sun-dried tomatoes, Salt, Sulfur dioxide [added as a preservative]), Avocado oil, Tomato paste (vine ripened tomatoes), Garlic (garlic, Water, Citric acid), Basil, Sea salt (salt, Magnesium carbonate), Beef base (oven roasted beef with natural juices, Onions, Dehydrated potatoes, Yeast extract, Salt, Sunflower oil, Dehydrated vegetables, [carrots, Onions], Lemon juice concentrate, Natural flavoring), Ground white pepper, Thyme, Oregano.

Brand
Performance kitchen
Made by
Eat Local
Label serving
1 Package
Barcode (GTIN/UPC)
856653008647
Category
Frozen Dinners & Entrees
Label updated
2020-11-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 4,990 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 9 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 10 of 5,004 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 5 of 2,753 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 0 of 5,000 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 45 of 4,977 other records.

    leastmost

Questions

How many calories are in performance kitchen spaghetti squash & meat sauce beef chuck bolognese sauce with spaghetti squash, spaghetti squash & meat sauce?
1 Package (325 g): 270 calories; protein: 19 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in performance kitchen spaghetti squash & meat sauce beef chuck bolognese sauce with spaghetti squash, spaghetti squash & meat sauce?
5.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in performance kitchen spaghetti squash & meat sauce beef chuck bolognese sauce with spaghetti squash, spaghetti squash & meat sauce?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy83 kcal
Protein5.8 g
Total lipid (fat)4 g
Carbohydrate, by difference5.8 g
Fiber, total dietary1.2 g
Total Sugars2.8 g
Calcium, Ca23 mg
Iron, Fe0.92 mg
Potassium, K279 mg
Sodium, Na178 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387593, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.