Perfect bar almond butter mini protein bar, Almond butter

USDA name: Almond butter mini protein bar, Almond butter

Brandedby Perfect Bar, Llc

100 calories in 1 bar (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 42.9 g, fat: 28.6 g.

Serving
1
= 21 g
100KCAL

Perfect bar almond butter mini protein bar, Almond butter, 1 bar (21 g)

100 calories

Protein
4 g
Carbs
9 g
Fat
6 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.9 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 4 g
Calcium 80 mg6%
Iron 0.72 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper13% 0.12 mg
  • Magnesium10% 39.9 mg
  • Phosphorus8% 100 mg
  • Calcium6% 80 mg
  • Iron4% 0.72 mg
  • Potassium3% 150 mg
  • Sodium1% 19.9 mg

Ingredients

Almond butter, Organic honey, Organic nonfat dry milk, Almond pieces, Organic dried whole egg powder, Organic rice protein, Organic sesame seeds, Organic sunflower lecithin, Organic sunflower oil, Organic flax seed oil, Organic sesame seed oil, Organic olive oil, Organic pumpkin seed oil, Dried whole food powders (organic kale, Organic flax seed, Organic rose hip, Organic orange, Organic lemon, Organic papaya, Organic tomato, Organic apple, Organic alfalfa, Organic celery, Organic kelp, Organic dulse, Organic carrot, Organic spinach).

Brand
Perfect bar
Made by
Perfect Bar, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
855569211103
Category
Snack, Energy & Granola Bars
Label updated
2019-07-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 4 of 5,526 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 7,734 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 45 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 17 of 7,988 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 5 of 7,986 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 129 of 7,921 other records.

    leastmost

Questions

How many calories are in perfect bar almond butter mini protein bar, almond butter?
1 bar (21 g): 100 calories; protein: 4 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in perfect bar almond butter mini protein bar, almond butter?
19.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in perfect bar almond butter mini protein bar, almond butter?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy476 kcal
Protein19.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference42.9 g
Fiber, total dietary4.8 g
Total Sugars28.6 g
Calcium, Ca381 mg
Iron, Fe3.4 mg
Magnesium, Mg190 mg
Phosphorus, P476 mg
Potassium, K714 mg
Sodium, Na95 mg
Copper, Cu0.57 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.81 mg
Niacin3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated19.1 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968674, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.