Pereg classic golden bread crumbs, Classic

USDA name: Classic golden bread crumbs, Classic

Brandedby Coast to Coast Produce

100 calories in 3 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 7.1 g.

Serving
1
= 28 g
100KCAL

Pereg classic golden bread crumbs, Classic, 3 Tbsp (28 g)

100 calories

Protein
3 g
Carbs
19 g
Fat
2 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.59 g1%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 52.1 mg4%
Iron 1.4 mg8%
Potassium 94.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 115 mg
    • Calcium4% 52.1 mg
    • Potassium2% 94.1 mg

    Ingredients

    Wheat flour, Sugar, Sesame seeds, Spices, Salt, Less than 2% of the following: yellow corn flour, Yeast.

    Brand
    Pereg
    Made by
    Coast to Coast Produce
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    813568000586
    Category
    Bread & Muffin Mixes
    Label updated
    2023-07-11

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 89%

      Same value as 3 of 466 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 22 of 1,046 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 1 of 1,046 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 1 of 998 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 28 of 1,012 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 50 of 1,050 other records.

      leastmost

    Questions

    How many calories are in pereg classic golden bread crumbs, classic?
    3 Tbsp (28 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 2 g.
    How much protein is in pereg classic golden bread crumbs, classic?
    10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in pereg classic golden bread crumbs, classic?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein10.7 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added2.1 g
    Calcium, Ca186 mg
    Iron, Fe5 mg
    Potassium, K336 mg
    Sodium, Na411 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631056, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.