Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf

Brandedby Pepperidge Farm Inc.

100 calories in Amount per serving (39 g). Per 100 g, protein: 10.3 g, carbohydrates: 46.1 g, fat: 3.9 g.

Serving
1
= 39 g
100KCAL

Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf, Amount per serving (39 g)

100 calories

Protein
4 g
Carbs
18 g
Fat
1.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving sizeAmount per serving (39 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 0.9 mg5%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)9% 1.5 mg
  • Riboflavin (B2)5% 0.07 mg
  • Folate3% 10.1 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron5% 0.9 mg
  • Calcium3% 40.2 mg
  • Potassium2% 90.1 mg

Ingredients

Made from: sprouted whole wheat flour, Whole wheat flour, Water, Oats, Wheat gluten, Wheat, Brown sugar (sugar, Invert sugar, Molasses), Yeast, Contains 2% or less of: soybean oil, Molasses, Salt, Calcium propionate and sorbic acid to extend freshness, Monoglycerides, Datem, Soy lecithin, Whey.Contains: wheat, Milk, Soy.

Brand
Pepperidge farm
Made by
Pepperidge Farm Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00014100048565
Category
Bread
Label updated
2024-06-11

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 3 of 601 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 2 of 545 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 1 of 598 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 600 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 11 of 600 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 1 of 598 other records.

    leastmost

Questions

How many calories are in pepperidge farm whole grain sprouted grain bread, 22 oz. loaf?
Amount per serving (39 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in pepperidge farm whole grain sprouted grain bread, 22 oz. loaf?
10.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm whole grain sprouted grain bread, 22 oz. loaf?
38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy256 kcal
Protein10.3 g
Total lipid (fat)3.9 g
Carbohydrate, by difference46.1 g
Fiber, total dietary7.7 g
Total Sugars5.1 g
Sugars, added2.6 g
Calcium, Ca103 mg
Iron, Fe2.3 mg
Potassium, K231 mg
Sodium, Na410 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin3.8 mg
Folic acid0 µg
Folate, DFE26 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2697901, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.