Pepperidge farm soft dessert cookies, Mint chocolate brownie

USDA name: Soft dessert cookies, Mint chocolate brownie

Brandedby Pepperidge Farm, Inc.

130 calories in 1.1 onz (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 67.7 g, fat: 16.1 g.

Serving
1
= 31 g
130KCAL

Pepperidge farm soft dessert cookies, Mint chocolate brownie, 1.1 onz (31 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
5 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1.1 onz (31 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 84.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 84.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable oils (palm kernel, Palm and/or interesterified and hydrogenated soybean), Fructose, Brown sugar (sugar, Invert sugar, Molasses), Cocoa processed with alkali (dutched), Corn syrup solids, Butter (cream, Salt), Contains 2 percent or less of: eggs, Cream cheese (milk and cream, Cultures, Salt, Carob bean gum), Cornstarch, Nonfat milk, Whole milk powder, Leavening (baking soda, Ammonium bicarbonate, Monocalcium phosphate), Reduced mineral whey powder, Salt, Vanilla extract, Soy lecithin, Peppermint oil and sodium phosphate.

    Brand
    Pepperidge farm
    Made by
    Pepperidge Farm, Inc.
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    014100045854
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 18 of 12,729 other records.

      leastmost
    • Sugars

      Higher than 88%

      Same value as 21 of 13,023 other records.

      leastmost
    • Calcium

      Higher than 80%

      Same value as 62 of 12,607 other records.

      leastmost
    • Calories

      Lower than 78%

      Same value as 234 of 13,068 other records.

      leastmost
    • Total fat

      Lower than 69%

      Same value as 48 of 13,055 other records.

      leastmost
    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost

    Questions

    How many calories are in pepperidge farm soft dessert cookies, mint chocolate brownie?
    1.1 onz (31 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in pepperidge farm soft dessert cookies, mint chocolate brownie?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in pepperidge farm soft dessert cookies, mint chocolate brownie?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy419 kcal
    Protein6.5 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary3.2 g
    Total Sugars45.2 g
    Calcium, Ca65 mg
    Iron, Fe4.7 mg
    Sodium, Na274 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928977, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.