Pepperidge Farm Milano Dark Chocolate Cookies, Single-Serve Pack of 3 Cookies

Brandedby Pepperidge Farm Inc.

180 calories in Amount per serving (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 64.7 g, fat: 26.5 g.

Serving
1
= 34 g
180KCAL

Pepperidge Farm Milano Dark Chocolate Cookies, Single-Serve Pack of 3 Cookies, Amount per serving (34 g)

180 calories

Protein
2 g
Carbs
22 g
Fat
9 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving sizeAmount per serving (34 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 59.8 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.4 mg8%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium3% 59.8 mg
    • Potassium1% 59.8 mg
    • Calcium1% 9.9 mg

    Ingredients

    Made from: enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Semi sweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Vanilla extract), Sugar, Vegetable oil (palm and/or soybean and hydrogenated soybean), Eggs, Contains 2% or less of: cornstarch, Salt, Baking soda, Soy lecithin, Natural flavor, Nonfat milk.Contains: egg, Wheat, Milk, Soy.

    Brand
    Pepperidge farm
    Made by
    Pepperidge Farm Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00014100088844
    Category
    Biscuits/Cookies
    Label updated
    2024-06-11

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 4 of 1,569 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 4 of 1,565 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 8 of 1,602 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 4 of 1,567 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 17 of 1,603 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 19 of 1,565 other records.

      leastmost

    Questions

    How many calories are in pepperidge farm milano dark chocolate cookies, single-serve pack of 3 cookies?
    Amount per serving (34 g): 180 calories; protein: 2 g, carbohydrates: 22 g, fat: 9 g.
    How much protein is in pepperidge farm milano dark chocolate cookies, single-serve pack of 3 cookies?
    5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in pepperidge farm milano dark chocolate cookies, single-serve pack of 3 cookies?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy529 kcal
    Protein5.9 g
    Total lipid (fat)26.5 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary2.9 g
    Total Sugars32.4 g
    Sugars, added32.4 g
    Calcium, Ca29 mg
    Iron, Fe4.1 mg
    Potassium, K176 mg
    Sodium, Na176 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.8 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2698140, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.