Pepperidge farm goldfish Parmesan Cheese Crackers, 6.6 Oz Bag

USDA name: Goldfish Parmesan Cheese Crackers, 6.6 Oz Bag

Brandedby Pepperidge Farm Inc.

140 calories in Amount per serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Pepperidge farm goldfish Parmesan Cheese Crackers, 6.6 Oz Bag, Amount per serving (30 g)

140 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving sizeAmount per serving (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Folate13% 50.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Potassium1% 39.9 mg

Ingredients

Made with smiles and enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oils (canola, Sunflower and/or soybean), Parmesan cheese (milk, Cultures, Salt, Enzymes), Salt, Contains 2% or less of: yeast, Onion powder, Sugar, Butter, Autolyzed yeast extract, Baking soda. Contains: wheat, Milk.

Brand
Pepperidge farm
Made by
Pepperidge Farm Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00014100085461
Category
Biscuits/Cookies
Label updated
2025-04-25

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 27 of 1,565 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 333 of 1,603 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 180 of 1,595 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 18 of 1,567 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 33 of 1,446 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 53 of 1,565 other records.

    leastmost

Questions

How many calories are in pepperidge farm goldfish parmesan cheese crackers, 6.6 oz bag?
Amount per serving (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in pepperidge farm goldfish parmesan cheese crackers, 6.6 oz bag?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm goldfish parmesan cheese crackers, 6.6 oz bag?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe3.7 mg
Potassium, K133 mg
Sodium, Na867 mg
Thiamin1 mg
Folic acid83 µg
Folate, DFE167 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2732704, published 2025-05-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.