Pepperidge farm ep multigrain boule 16 oz

USDA name: Ep multigrain boule 16 oz

Brandedby Pepperidge Farm Inc.

150 calories in Amount per serving (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.6 g, fat: 1.8 g.

Serving
1
= 57 g
150KCAL

Pepperidge farm ep multigrain boule 16 oz, Amount per serving (57 g)

150 calories

Protein
5 g
Carbs
30 g
Fat
1.0 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving sizeAmount per serving (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 5 g
Calcium 10.3 mg1%
Iron 1.8 mg10%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)18% 0.23 mg
  • Folate11% 45 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Potassium3% 130 mg
  • Calcium1% 10.3 mg

Ingredients

Made from: enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole wheat flour, Water, Honey, Cracked wheat, Oats, Malt syrup, Flaxseed, Wheat bran, Wheat germ, Sugar, Contains 2% or less of: salt, Wheat gluten, Yeast, Malted barley flour, Rice flour, Sesame seed meal.Contains: wheat, Sesame seed meal.

Brand
Pepperidge farm
Made by
Pepperidge Farm Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00657522750021
Category
Bread
Label updated
2021-01-17

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 10 of 601 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 2 of 601 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 20 of 598 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 5 of 545 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 5 of 601 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 24 of 601 other records.

    leastmost

Questions

How many calories are in pepperidge farm ep multigrain boule 16 oz?
Amount per serving (57 g): 150 calories; protein: 5 g, carbohydrates: 30 g, fat: 1.0 g.
How much protein is in pepperidge farm ep multigrain boule 16 oz?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm ep multigrain boule 16 oz?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy263 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference52.6 g
Fiber, total dietary7 g
Total Sugars8.8 g
Calcium, Ca18 mg
Iron, Fe3.2 mg
Potassium, K228 mg
Sodium, Na614 mg
Thiamin0 mg
Riboflavin0.4 mg
Folic acid44 µg
Folate, DFE79 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234091, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.