Pecan nation maple crumbles healthy snacking pecans, Maple crumbles

USDA name: Maple crumbles healthy snacking pecans, Maple crumbles

Brandedby Genuine Georgia Group, Llc

210 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 28.6 g, fat: 71.4 g.

Serving
1
= 28 g
210KCAL

Pecan nation maple crumbles healthy snacking pecans, Maple crumbles, 1 onz (28 g)

210 calories

Protein
3 g
Carbs
8 g
Fat
20 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 38.9 mg3%
Iron 1.4 mg8%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium3% 141 mg
  • Calcium3% 38.9 mg

Little or none: Sodium.

Ingredients

Pecans, Pure maple syrup salt.

Brand
Pecan nation
Made by
Genuine Georgia Group, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
858282006773
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 20 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 218 of 21,427 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 441 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 13 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 135 of 21,437 other records.

    leastmost

Questions

How many calories are in pecan nation maple crumbles healthy snacking pecans, maple crumbles?
1 onz (28 g): 210 calories; protein: 3 g, carbohydrates: 8 g, fat: 20 g.
How much protein is in pecan nation maple crumbles healthy snacking pecans, maple crumbles?
10.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in pecan nation maple crumbles healthy snacking pecans, maple crumbles?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy750 kcal
Protein10.7 g
Total lipid (fat)71.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars17.9 g
Sugars, added14.3 g
Calcium, Ca139 mg
Iron, Fe5.1 mg
Potassium, K504 mg
Sodium, Na36 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167653, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.