How many calories are in peaceworks, meditalia artichoke heart tapenade?

2 Tbsp (20 g): 54 calories; protein: 0.5 g, carbohydrates: 1.9 g, fat: 5 g.

How much protein is in peaceworks, meditalia artichoke heart tapenade?

2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in peaceworks, meditalia artichoke heart tapenade?

4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Peaceworks, Meditalia artichoke heart tapenade

Brandedby Kind Inc.

54 calories in 2 Tbsp (20 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.5 g, fat: 25 g.

Serving

= 20 g

Peaceworks, Meditalia artichoke heart tapenade, 2 Tbsp (20 g)

54 calories

Protein: 0.5 g
Carbs: 1.9 g
Fat: 5 g
Fiber: 1 g
Sugars: 0.04 g

Nutrition Facts

Serving size2 Tbsp (20 g)

Amount per serving
Calories54

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.74 g4%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 141 mg6%

Total Carbohydrate 1.9 g1%

Dietary Fiber 1 g4%

Total Sugars 0.04 g

Protein 0.5 g

Calcium 34 mg3%

Iron 0.14 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.54 mg

minerals

% of the Daily Value in this serving

Sodium6% 141 mg
Calcium3% 34 mg
Iron1% 0.14 mg

Ingredients

Artichoke hearts, Non gmo canola oil, Water, Garlic, Sea salt, Natural fiber, Parsley, Spices, Citric acid, Stabilizer (xanthan gum)

Brand: Peaceworks
Made by: Kind Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 602652140082
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 1 of 6,335 other records.
leastmost
Total fat
Higher than 92%
Same value as 67 of 6,884 other records.
leastmost
Fiber
Higher than 89%
Same value as 4 of 6,522 other records.
leastmost
Calories
Higher than 89%
Same value as 1 of 6,913 other records.
leastmost
Sugars
Lower than 84%
Same value as 0 of 6,767 other records.
leastmost
Sodium
Higher than 82%
Same value as 0 of 6,892 other records.
leastmost

Questions

How many calories are in peaceworks, meditalia artichoke heart tapenade?: 2 Tbsp (20 g): 54 calories; protein: 0.5 g, carbohydrates: 1.9 g, fat: 5 g.
How much protein is in peaceworks, meditalia artichoke heart tapenade?: 2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in peaceworks, meditalia artichoke heart tapenade?: 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	270 kcal
Protein	2.5 g
Total lipid (fat)	25 g
Carbohydrate, by difference	9.5 g
Fiber, total dietary	5 g
Total Sugars	0.2 g
Calcium, Ca	170 mg
Iron, Fe	0.72 mg
Sodium, Na	705 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Carbohydrate, other	5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.