Pea poppers, Crispy crunchy real pea snack, Ranch, Ranch

Brandedby Waymouth Farms, Inc.

130 calories in 0.33 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 56.7 g, fat: 15 g.

Serving
1
= 30 g
130KCAL

Pea poppers, Crispy crunchy real pea snack, Ranch, Ranch, 0.33 cup (30 g)

130 calories

Protein
6 g
Carbs
17 g
Fat
4.5 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size0.33 cup (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 6 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg

    Ingredients

    Green peas, High oleic sunflower oil and/or canola oil, Seasoning (sea salt, Buttermilk solids, Dehydrated onion, Garlic and parsley, Whey, Citric acid, Lactic acid), Sea salt.

    Brand
    Pea poppers
    Made by
    Waymouth Farms, Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    030243868532
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-06-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 11 of 21,437 other records.

      leastmost
    • Fiber

      Higher than 94%

      Same value as 500 of 21,355 other records.

      leastmost
    • Total fat

      Lower than 92%

      Same value as 154 of 21,427 other records.

      leastmost
    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost
    • Iron

      Higher than 83%

      Same value as 400 of 21,139 other records.

      leastmost
    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    Questions

    How many calories are in pea poppers, crispy crunchy real pea snack, ranch, ranch?
    0.33 cup (30 g): 130 calories; protein: 6 g, carbohydrates: 17 g, fat: 4.5 g.
    How much protein is in pea poppers, crispy crunchy real pea snack, ranch, ranch?
    20 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in pea poppers, crispy crunchy real pea snack, ranch, ranch?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein20 g
    Total lipid (fat)15 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary13.3 g
    Total Sugars20 g
    Calcium, Ca133 mg
    Iron, Fe4.8 mg
    Sodium, Na1,467 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1878429, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.