Path of life roasted garlic cauliflower with olive oil, Roasted garlic cauliflower

USDA name: Roasted garlic cauliflower with olive oil, Roasted garlic cauliflower

Brandedby Harvest Food Group, Inc.

60 calories in 3/4 cup (80 g). Per 100 g, protein: 2.5 g, carbohydrates: 5 g, fat: 6.3 g.

Serving
1
= 80 g
60KCAL

Path of life roasted garlic cauliflower with olive oil, Roasted garlic cauliflower, 3/4 cup (80 g)

60 calories

Protein
2 g
Carbs
4 g
Fat
5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3/4 cup (80 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 20 mg2%
Iron 0.5 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron3% 0.5 mg
  • Potassium3% 120 mg
  • Calcium2% 20 mg

Ingredients

Cauliflower, Olive oil, Garlic, Parsley, Salt.

Brand
Path of life
Made by
Harvest Food Group, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
856911007252
Category
Frozen Vegetables
Label updated
2019-10-26

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 1 of 3,954 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 3 of 3,985 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 10 of 2,487 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 16 of 3,997 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 10 of 3,985 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 19 of 4,011 other records.

    leastmost

Questions

How many calories are in path of life roasted garlic cauliflower with olive oil, roasted garlic cauliflower?
3/4 cup (80 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in path of life roasted garlic cauliflower with olive oil, roasted garlic cauliflower?
2.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in path of life roasted garlic cauliflower with olive oil, roasted garlic cauliflower?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy75 kcal
Protein2.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference5 g
Fiber, total dietary2.5 g
Total Sugars1.3 g
Calcium, Ca25 mg
Iron, Fe0.62 mg
Potassium, K150 mg
Sodium, Na288 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448967, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.