Patagonia provisions honey sesame breadfruit crackers, Honey sesame

USDA name: Honey sesame breadfruit crackers, Honey sesame

Brandedby Patagonia Provisions, Inc.

160 calories in 10 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 33.3 g.

Serving
1
= 30 g
160KCAL

Patagonia provisions honey sesame breadfruit crackers, Honey sesame, 10 crackers (30 g)

160 calories

Protein
3 g
Carbs
15 g
Fat
10 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size10 crackers (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.8 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron4% 0.8 mg
    • Potassium4% 200 mg
    • Calcium2% 30 mg

    Ingredients

    Breadfruit flour, Organic cassava flour, Organic green banana flour, Organic sunflower oil, Organic flaxseeds, Organic sesame seeds, Organic honey, Organic chia seeds, Himalayan salt, Rosemary extract.

    Brand
    Patagonia provisions
    Made by
    Patagonia Provisions, Inc.
    Label serving
    10 crackers
    Barcode (GTIN/UPC)
    810981021617
    Category
    Crackers & Biscotti
    Label updated
    2023-09-19

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 2 of 2,292 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 16 of 3,953 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 35 of 3,960 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 80 of 3,925 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 71 of 3,954 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 66 of 3,949 other records.

      leastmost

    Questions

    How many calories are in patagonia provisions honey sesame breadfruit crackers, honey sesame?
    10 crackers (30 g): 160 calories; protein: 3 g, carbohydrates: 15 g, fat: 10 g.
    How much protein is in patagonia provisions honey sesame breadfruit crackers, honey sesame?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in patagonia provisions honey sesame breadfruit crackers, honey sesame?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy533 kcal
    Protein10 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary10 g
    Total Sugars6.7 g
    Sugars, added6.7 g
    Calcium, Ca100 mg
    Iron, Fe2.7 mg
    Potassium, K667 mg
    Sodium, Na933 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652906, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.