Pasta roni parmesan & romano corkscrew pasta with parmesan and romano cheeses, Parmesan & romano

USDA name: Parmesan & romano corkscrew pasta with parmesan and romano cheeses, Parmesan & romano

Brandedby The Quaker Oats Co/golden Grain

240 calories in 1 cup (66 g). Per 100 g, protein: 12.1 g, carbohydrates: 63.6 g, fat: 7.6 g.

Serving
1
= 66 g
240KCAL

Pasta roni parmesan & romano corkscrew pasta with parmesan and romano cheeses, Parmesan & romano, 1 cup (66 g)

240 calories

Protein
8 g
Carbs
42 g
Fat
5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (66 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 1.5 g
Cholesterol —
Sodium 790 mg34%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 8 g
Calcium 1.3 mg0%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 48.2 µg

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Wheat flour, Maltodextrin, Whey, Modified corn starch, Cultured nonfat milk, Parmesan cheese (milk, Cultures, Salt, Enzymes), Sunflower oil, Salt, Romano cheese (milk, Culturesm salt, Ezymes), Canola oil, Natural flavor, Onions, Parsley*, White pepper, Tocopherols (to preserve freshness), Soybean oil, Niacinamide, Ferrous sulfate, Annatto (color), Thiamin mononiteate, Riboflavin, Folic acid, Cheddar cheese (cultured milk, Salt, Enzymes), Soy sauce (soybean, Wheat, Salt).

Brand
Pasta roni
Made by
The Quaker Oats Co/golden Grain
Label serving
1 cup
Barcode (GTIN/UPC)
015300200142
Category
Pasta Dinners
Label updated
2022-12-03

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 0 of 1,583 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 1 of 1,592 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 27 of 1,590 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 2 of 1,593 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 14 of 1,593 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 2 of 1,578 other records.

    leastmost

Questions

How many calories are in pasta roni parmesan & romano corkscrew pasta with parmesan and romano cheeses, parmesan & romano?
1 cup (66 g): 240 calories; protein: 8 g, carbohydrates: 42 g, fat: 5 g.
How much protein is in pasta roni parmesan & romano corkscrew pasta with parmesan and romano cheeses, parmesan & romano?
12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pasta roni parmesan & romano corkscrew pasta with parmesan and romano cheeses, parmesan & romano?
60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein12.1 g
Total lipid (fat)7.6 g
Carbohydrate, by difference63.6 g
Fiber, total dietary3 g
Total Sugars4.5 g
Sugars, added1.5 g
Calcium, Ca2 mg
Potassium, K227 mg
Sodium, Na1,197 mg
Folate, total73 µg
Folic acid83 µg
Vitamin D (D2 + D3), International Units200 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans2.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487644, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.