Pasta roni jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce, Jalapeno cheddar

USDA name: Jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce, Jalapeno cheddar

Brandedby The Quaker Oats Co/golden Grain

200 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 66.1 g, fat: 5.4 g.

Serving
1
= 56 g
200KCAL

Pasta roni jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce, Jalapeno cheddar, 2 onz (56 g)

200 calories

Protein
7 g
Carbs
37 g
Fat
3 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 450 mg20%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 39.8 mg3%
Iron 2.4 mg13%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Folate20% 80.1 µg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)15% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron13% 2.4 mg
  • Potassium4% 170 mg
  • Calcium3% 39.8 mg

Ingredients

Wheat flour, Palm oil, Whey, Salt, Onion*, Corn syrup solids, Jalapeno pepper*, Parmesan cheese (milk, Cultures, Salt, Enzymes), Cheddar cheese (milk, Cultures, Salt, Enzymes), Parsley*, Monosodium glutamate, Cheddar and romano cheeses (milk, Cultures, Salt, Enzymes), Cream, Sugar, Annatto (color), Natural flavor, Potassium phosphate, Yeast extract, Autolyzed yeast extract, Soy sauce (soybean, Wheat, Salt), Niacinamide, Ferrous sulfate, Soy lecithin, Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Pasta roni
Made by
The Quaker Oats Co/golden Grain
Label serving
2 onz
Barcode (GTIN/UPC)
015300014282
Category
Pasta Dinners
Label updated
2021-05-22

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 37 of 1,581 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 48 of 1,590 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 37 of 1,583 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 61 of 1,591 other records.

    leastmost
  • Sodium

    Lower than 59%

    Same value as 1 of 1,592 other records.

    leastmost
  • Carbohydrates

    Lower than 58%

    Same value as 5 of 1,578 other records.

    leastmost

Questions

How many calories are in pasta roni jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce, jalapeno cheddar?
2 onz (56 g): 200 calories; protein: 7 g, carbohydrates: 37 g, fat: 3 g.
How much protein is in pasta roni jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce, jalapeno cheddar?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in pasta roni jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce, jalapeno cheddar?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)5.4 g
Carbohydrate, by difference66.1 g
Fiber, total dietary3.6 g
Total Sugars5.4 g
Sugars, added1.8 g
Calcium, Ca71 mg
Iron, Fe4.3 mg
Potassium, K304 mg
Sodium, Na804 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin4.3 mg
Folic acid0 µg
Folate, DFE143 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2338094, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.