Pasta on the side, Shells & white cheddar pasta

Brandedby The Moran Group Incorporated

210 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 67.9 g, fat: 6.3 g.

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Serving
1
= 56 g
210KCAL
Where the calories come from

Pasta on the side, Shells & white cheddar pasta, 2 oz (56 g)

210 calories

  • Protein7 g13% of calories
  • Carbs38 g72% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 530 mg23%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 7 g
Calcium 80.1 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.1 mg

Ingredients

Enriched pasta: [durum flour (niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid)]; sauce: whey, Cheddar/blue cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Partially hydrogenated soybean oil, Salt, Buttermilk, Butter (cream, Salt), Food starch-modified, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Lactose, Corn starch solids, Sodium caseinate, Disodium phoshpate, Hydrolyzed corn/soy protein, Nonfat milk, Citric acid, Lactic acid, Natural flavors, Maltodextrin, Disodium inosinate and disodium guanylate, Autolyzed yeast extract, Annatto extract (color).

Brand
Pasta on the side
Made by
The Moran Group Incorporated
Label serving
2 oz
Barcode (GTIN/UPC)
051933082779
Category
Pasta Dinners
Label updated
2017-11-01

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 1 of 748 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 48 of 1,590 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 21 of 1,593 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 16 of 1,581 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 5 of 1,592 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 78 of 1,583 other records.

    leastmost

Questions

How many calories are in pasta on the side, shells & white cheddar pasta?
2 oz (56 g): 210 calories; protein: 7 g, carbohydrates: 38 g, fat: 3.5 g.
How much protein is in pasta on the side, shells & white cheddar pasta?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pasta on the side, shells & white cheddar pasta?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe3.2 mg
Sodium, Na946 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU357 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008706, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.